Where the gyms are
Most central boxes sit in three districts. Trastevere has CrossFit Trastevere, Prati has CrossFit Prati, and Aurelio has Eterna CrossFit. CrossFit Peak29 is near Valle Aurelia metro station.
Other gyms by area:
- Near the Colosseum: WIP Fitness Studios.
- San Giovanni: CrossFit FireStorm has a metro stop about 20 m away.
- Tuscolana: CrossFit Acquedotti is by the Giulio Agricola stop on Metro A.
- Colli Albani and Cinecittร : IndomitusBox and The Cave.
- North Rome: New Excel Sporting Club in Monte Mario, and CrossFit Parioli in Prati Fiscali, about 500 m from Piazza Raffaele Casimiri.
- South and west edges: Att1tud in EUR / Torrino, CrossFit Trigoria, Olympus CrossFit in Casalotti, Rebels Fitness in Dragona, CrossFit Casalpalocco, 7 Kings CrossFit in Infernetto / AXA, and Tor Carbone CrossFit in the Appia Antica park.
- Castelli Romani: CrossFit Frascati and CrossFit 774, both in Frascati.
The outer boxes work best if you have a car or are staying nearby.
What a drop-in costs
Three gyms post a drop-in price:
| Gym | Drop-in |
|---|
| CrossFit Trastevere | 25 EUR |
| Eterna CrossFit | 25 EUR |
| CrossFit Prati | 27 EUR |
Eterna CrossFit charges 25 EUR for a CrossFit class, a HYROX class or open gym. CrossFit Prati charges 27 EUR for a CrossFit class, a HYROX class or open gym.
CrossFit Prati also sells passes, each valid for one month:
- 2-day pass: 50 EUR
- 3-day pass: 70 EUR
- 5-day pass: 90 EUR
For the other gyms, call or message before you travel and ask for the drop-in rate.
Several boxes offer a free first session:
- CrossFit Trastevere: free intro session.
- CrossFit Acquedotti: free first lesson.
- 7 Kings CrossFit: free trial class.
- Rebels Fitness: free first visit.
- CrossFit Parioli: free first trial.
How to book
- CrossFit Trastevere: pay online before you pick a class time.
- Eterna CrossFit: choose a date and time on the website.
- CrossFit Prati: book ahead.
- CrossFit Frascati: book through the app. Classes hold 16 people.
- CrossFit Acquedotti: classes are reported to be capped at 8 people, so book ahead.
- WIP Fitness Studios: classes need advance booking.
Heat and climate
CrossFit Parioli is the one gym with full air conditioning. It also has parking and an outdoor training area. It is a sound choice for a summer visit.
Tor Carbone CrossFit trains outdoors in a park, with rope climb and obstacle work. Rome gets hot in summer, so book early morning or evening sessions there.
Rebrands and closures
Several Rome venues have changed name or affiliation:
- CrossFit THC now operates as Try Harder Club, in the Trieste / Salario area.
- CrossFit Villa Albani is now Centro Fitness Villa Albani.
- CrossFit New Excel Balduina trades as New Excel Sporting Club in Monte Mario.
- The Cave Cinecittร is listed here as The Cave.
Check that CrossFit Trigoria is still open before you go, as one search summary reports it closed.