All CrossFit Gyms and Boxes in Italy

Which city to train in

Milan has the most choice. Milano lists 30 gyms: 22 official CrossFit affiliates and 8 HYROX or functional boxes. Drop-ins run from 15 to 25 EUR, with a median of 20 EUR.

• Milano: CrossFit Bullams is the best pick for a visiting competitor. It opens 7 days a week and charges 25 EUR a drop-in or 75 EUR for a one-week pass. For HYROX, CrossFit NoLo sits near Pasteur on the M1 line.
• Rome: 21 gyms, with 13 affiliates and 8 HYROX or functional boxes. The median is 25 EUR. CrossFit Trastevere is the best base. It sells a 25 EUR online drop-in and runs classes seven days a week from 7:00 to 20:30.
• Torino: 13 gyms, with 4 affiliates and 9 HYROX or functional boxes. The median is 22.5 EUR. NOW Not Only Workout posts a 15 EUR single entry and gives a free first class.
• Genova: 11 gyms, with 5 affiliates and 6 HYROX or functional boxes. BeFit Palestre Genova Brignole keeps its fitness floor open 24/7 and has a monthly plan at 70 EUR.
• Bologna: 8 gyms, with 6 affiliates and 2 HYROX or functional boxes. The drop-in is 15 EUR. CrossFit 2 Torri has full air conditioning and open gym at 12:30 on weekdays.
• Cagliari: 8 gyms, with 1 affiliate and 7 HYROX or functional boxes. CrossFit BlackWall is the only affiliate and charges 15 EUR. Centro Fitness Kasteddu is the HYROX choice, with twelve classes a day.

Pick Milan for volume and Rome for central classes seven days a week. Pick Bologna or Cagliari for the lowest posted price.

Drop-in prices across the country

Eighteen gyms post a drop-in price. The range is 15 EUR to 30 EUR and the median is 20 EUR.

• 15 EUR: CrossFit Martesana near Milan, NOW Not Only Workout in Torino, CrossFit Bologna Reborn, CrossFit BlackWall in Cagliari and CrossFit Sempione in Lombardy.
• 25 to 27 EUR: Rome. CrossFit Prati charges 27 EUR for a single session and sells a 5-day pass at 90 EUR, valid one month.
• 30 EUR: 50 Square Training Studio in Torino. Its 2 Weeks Experience gives unlimited classes for 79 EUR.
• Packs: CrossFit Sempione sells 10 entries for 120 EUR. NOW Not Only Workout sells a 10-entry carnet for 130 EUR.

Many boxes offer a free first class or trial. Use it before you pay.

Climate and when to train

Twenty gyms across the country have air conditioning, and 4 train open air. In summer, pick one of the cooled boxes.

• Milano: CrossFit Bicocca and CrossFit Porta Nuova both have full air conditioning.
• Rome: CrossFit Parioli is the only gym with full air conditioning. It also has parking.
• Bologna: CrossFit 2 Torri and Hyrox Gym Fitlabbologna are fully air-conditioned.
• Modena: CrossFit Modena, CrossFit Team 059 and CrossFit 41100 have air conditioning.
• Cagliari: 3 gyms have air conditioning, including Centro Fitness Kasteddu.

For open-air work, White Cloud Functional Fitness trains in a park in Genova. Tor Carbone CrossFit uses the Appia Antica park near Rome, with rope climb and obstacle training.

Booking and etiquette

Booking methods differ by gym. Check each one before you travel.

• CrossFit Bullams takes bookings through its app or WhatsApp.
• CrossFit Bicocca uses a website form or email.
• CrossFit 2 Torri books drop-ins by WhatsApp.
• CrossFit Trastevere sells its drop-in online.
• La Superba Training Club in Genova takes trial bookings through WhatsApp.
• White Cloud Functional Fitness offers a free trial by appointment.
• CrossFit Roveri in Bologna gives a free first class with no booking needed.

Open gym is listed at 31 gyms. Check the hours first. CrossFit Porta Nuova opens Monday to Saturday from 6:30 to 21:30.