- Drop-In
- 25 CAD
The Verdict on Undefeated Health & Performance
Best for athletes who already know CrossFit movements and want structured group classes in Winnipeg. Drop-ins need an email at least 24 hours before the visit, and the site asks visitors to have experience.
Best for: Visiting CrossFit athletes, HYROX prep
Schedule & Drop-In Rules
The PushPress calendar snapshot (source 4) shows CrossFit classes on weekdays from early morning to evening and on Saturday mornings, with open gym, barbell, endurance and endurance strength sessions in between. Fundamentals run Tuesdays and Thursdays at 5:40pm and Saturdays at 11am according to the official site (source 3). Undefeated Cubs run Thursdays at 6:50pm, with the next cycle from July 16 to August 20, 2026. Experience is an asset to ensure your safety and the safety of our Athletes. Email at least 24 hours before your visit.
Pricing Notes
Official site lists a free trial class, Fundamentals first month at $99, Health membership $149 (2 group classes per week), Fitness $169 (3 per week), Performance $179 (unlimited group CrossFit), Elite $189 (unlimited group CrossFit plus open gym, barbell, mobility and gymnastics), Student $99, and Undefeated Cubs $120 per 6-week cycle for ages 8 to 11. The site does not state the billing period for memberships. All prices are subject to 5% GST. Fire, EMS, LEO and military receive a 10% hero discount with valid ID. Six-month and one-year contract pricing is available on request. A third-party Google AI overview (source 12) repeats the $25 drop-in and says the first class is free, but that is not an official source.
Coaching
Coaches named on the calendar snapshot include Julia Beechinor, Sonja MacAulay, Rich Deschamps, Sydney Michalyshen, Twila Fillion and Cody Sharpe. Class size and coaching languages are not stated.
Good to Know
- Free trial class
- A first class is offered free for brand new athletes who sign up for a fundamentals class.[3]
- Hero discount
- 10% off for Fire, EMS, LEO and military with valid ID.[3]
- Undefeated Cubs
- 6-week youth program for ages 8 to 11, capped at 8 registrants per cycle.[3]
- Email before visit
- Email at least 24 hours before a drop-in visit.[3]
- Phone
- (204) 421-9385[2]
- Google rating
- 5 stars from 78 reviews on Google Maps.[6]
Visitor Guide
About this gym
Undefeated Health & Performance is a CrossFit affiliate in Winnipeg, listed by CrossFit Inc. Classes run from early morning through the evening. The gym also offers HYROX training, barbell, gymnastics, mobility and open gym sessions.
Drop-in visits
A single drop-in class costs $25 plus 5% GST, according to the gym website. The site asks visitors to email at least 24 hours before they come. Experience is an asset for safety, so arrive with working knowledge of CrossFit movements.
Booking
The gym uses PushPress for its class calendar. Book through the PushPress calendar or call (204) 421-9385.
Memberships
Fundamentals is $99 for the first month and is the entry path for new athletes. Memberships are listed from $149 to $189 plus GST, depending on weekly class count and whether open gym is included. Fire, EMS, police and military staff get 10% off with valid ID.
Getting there
The gym is in unit 11 at 1100 Waverley Street. Transit stops and parking are not described in the sources, so check before you go.
Climate
City research notes describe the facility as climate-controlled.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.CrossFit affiliate registryCrossFit registry
games.crossfit.com
- 2.Undefeated PerformanceOfficial site
undefeatedperformance.ca
- 3.CrossFit ClassesOfficial site
undefeatedperformance.ca
- 4.Undefeated Health & Performance Calendar | PushPressBooking portal
undefeatedperformance.pushpress.com
- 5.Google AI OverviewGoogle Maps
google.com
- 6.Undefeated Health & Performance on Google MapsGoogle Maps
maps.google.com
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