Corydon Strength

The Verdict on Corydon Strength

Suits visitors who want coached group classes on a drop-in basis, with no membership needed. Drop-ins are booked through Wodify, and the first class is free for new visitors.

Best for: Weightlifters, Beginners

Equipment & Climate

Barbells, gymnastics rings and cardio equipment (sources 1 and 3). Floor space, platforms and air conditioning are not stated.

Schedule & Drop-In Rules

Fitness runs Monday at 12pm and 7pm. SWEAT+ runs Tuesday and Thursday. Weightlifting runs Wednesday and Friday. Weekday hours are 6am to 7am and 2pm to 8pm (Wednesday to 8:30pm). Saturday is 10am to 2pm. Sunday is listed as 9am to 1am. Third-party Facebook post (source 7) mentions free Sunday community workouts at 9 AM and 10 AM during open hours. All fitness levels welcome. First-time visitors get a free first class.

Pricing Notes

Drop-in is $20 CAD per class plus 5% GST (official pricing page, source 5). Official class pack prices on source 1 are 5x $85, 10x $165 (listed under Weightlifting) and 20x $300. Source 3 says a 10-Class Pack costs $175 and never expires. A third-party AI overview (source 9) repeats the $175 10-class pack. The official monthly plan table is unclear, so no monthly price is given. Pricing is subject to GST.

Coaching

Coach-led classes that are capped for quality instruction (source 3). Listed coaches include Ryan Cumpsty, Taylor Wallace (owner and coach), Sara Halstead, Jason Moder, Brett D. and Steph Tomy. Languages are not stated.

Good to Know

First class

Free for new visitors, then $20 per drop-in^[3]

10-Class Pack

$175, never expires, usable for any class type (per source 3)^[3]

Phone

(204) 791-1705^[1]

Address

757 Corydon Avenue, Winnipeg, MB R3M 0W5^[1]

Open Gym

Supervised open-format gym time with coaches available for help^[1]

Visitor Guide