CrossFit NCR

The Verdict on CrossFit NCR

Suits visiting athletes who want scalable CrossFit classes, open gym time and an air-conditioned floor. Drop-ins must register online and pay the fee before class, and the class page says the CrossFit Class is open to Limited or Unlimited members.

Best for: Visiting CrossFit athletes, Beginners, Teens and kids

Equipment & Climate

Spacious floor with a separate warm-up area, according to member reviews on the official site (source 2). Training floor is air-conditioned per the research notes (source 13). Open gym members must return equipment to its original spot (source 5).

Schedule & Drop-In Rules

Class times are on the schedule page (source 8). A third-party Instagram post (source 9) mentions Mondays and Wednesdays at 5pm, which the official pages do not confirm.

Pricing Notes

Official drop-in fee is $26.60 per class, paid online at registration (sources 3 and 8). Source 4 also shows a $25 fee next to COVID-era wording, and the research notes (source 13) report $25 CAD, so treat $25 as an older price. Third-party Instagram post (source 9, undated) lists $30 + HST bi-weekly and $50 bi-weekly; not confirmed by the gym. Membership prices are not published in the sources.

Coaching

Coaches scale workouts to each member and adapt them for injuries (source 2 reviews). Personal training is offered. Class size is not stated for current classes.

Good to Know

Address

2487 Kaladar Avenue, Bay 8, Ottawa, ON, K1V 8B9^[2]

Phone

613-355-9200^[2]

Email

info@crossfitncr.ca^[2]

Kids class ages

Ages 5 to 11, membership required^[5]

Teens class ages

Ages 12 to 17, membership required^[5]

Drop-in payment

Register online and pay the fee on the form before class^[3]

Visitor Guide