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Minneapolis

20 Best CrossFit & HYROX Gyms in Minneapolis, United States

Minneapolis has 13 official CrossFit affiliates and 6 HYROX or functional boxes. Drop-in prices run from 20 to 30 USD, with a median of 25 USD. Four gyms have air conditioning.

13
Official Affiliates
6
HYROX / Functional
25 USD
Median Drop-In
4
A/C Boxes
11 Nov 2026
Last Verified
Quick comparison20 gyms side by side Β· Show
GymArea / TransitTypeDrop-InWeeklyClimateBook
CrossFit OsirisCoon RapidsCrossFit Affiliate25 USD––PushPress
CrossFit Eden PrairiePentagon ParkCrossFit Affiliate20 USD80 USD–Wodify
The Power HouseHighland ParkCrossFit Affiliate–––Mindbody
Timberwolf CrossFitWest Seventh / Fort RoadCrossFit Affiliate20 USD––Website
Mendota FitnessMendota HeightsCrossFit Affiliate–––Website
North StrongNortheast MinneapolisCrossFit Affiliate30 USD–Full A/CPushPress
Tangletown CrossFitSouth MinneapolisCrossFit Affiliate25 USD–Full A/CWebsite
CrossFit HopkinsHopkins, MinnetonkaCrossFit Affiliate–––Website
CrossFit Minneapolis + St. PaulMarcy-Holmes / SE IndustrialCrossFit Affiliate30 USD–Full A/CPushPress
CrossFit 952West BloomingtonCrossFit Affiliate–––Website
CrossFit St PaulUnion Park / MidwayCrossFit Affiliate–––Website
Tonka FitnessDowntown HopkinsJust south of Mainstreet, off Highway 169. No station or walking time is given in the sources.CrossFit Affiliate25 USD––PushPress
SISU Fitness PlymouthPlymouth, MNCrossFit Affiliate–––Website
Tonka FitnessDowntown HopkinsFunctional Fitness Box25 USD––PushPress
CrossFit City of LakesGolden ValleyFunctional Fitness Box30 USD80 USD–Website
Anthem Strength & ConditioningStillwater, MNFunctional Fitness Box–––Website
Upside-Down CrossFitPhillipsFunctional Fitness Box––Full A/CWebsite
Hardshell Fitness, LLCMinneapolisFunctional Fitness Box–––Email
The Daily GrindEden PrairieFunctional Fitness Box–––Website
CrossFit EdinaBush LakeFunctional Fitness Box–––Website
1

CrossFit Osiris

5.0(48 reviews)
Official CrossFit AffiliateDrop-in 25 USDCrossFitPersonal TrainingFiltered WaterSnacks For Purchase

CrossFit Osiris suits visitors with at least three months of training who want small-group coached CrossFit classes. Drop-ins need that experience, so complete beginners should not book a drop-in.

Best for: Visitors with three months of training, Local residents wanting coached classes

CrossFit Osiris logo
2

CrossFit Eden Prairie

5.0(41 reviews)
Official CrossFit AffiliateDrop-in 20 USDCrossFitWeightlifting

Visitors can buy a $20 single class or an $80 one-week unlimited pass from the official drop-in page. The sources do not say how to book a class slot or whether a prior CrossFit background is needed.

Best for: Visiting CrossFit athletes, Beginners, Weightlifting students

CrossFit Eden Prairie logo
3

The Power House

Official Affiliate: Side Door CrossFit

5.0(36 reviews)
Official CrossFit AffiliateCrossFitHYROX

Good fit for beginners and for athletes preparing for HYROX, with group classes included in membership. Check the drop-in price with the gym before you travel, because the official pages only list a two-class intro offer for $20.

Best for: Beginners, HYROX prep, Strength training

The Power House logo
5

Mendota Fitness

Official Affiliate: CrossFit Mendota

4.9(98 reviews)
Official CrossFit AffiliateCrossFitGroup Training

This gym suits people who want coached group CrossFit and a training plan, not casual open gym sessions. No drop-in price is published, so request the rate through the online form before you visit.

Best for: Beginners, Visiting CrossFit athletes

Mendota Fitness logo
6

North Strong

Official Affiliate: CrossFit Nordeast

4.9(69 reviews)
Official CrossFit AffiliateDrop-in 30 USDFull A/CCrossFitOlympic WeightliftingFiltered WaterAir Conditioning

Suits visiting CrossFit athletes who already have at least one month of CrossFit experience and want coached group classes in Northeast Minneapolis. Drop-ins must register online first and check in digitally at the front desk.

Best for: Visiting CrossFit athletes, Beginners on a free intro session

North Strong logo
7

Tangletown CrossFit

4.9(34 reviews)
Official CrossFit AffiliateDrop-in 25 USDFull A/CCrossFitOlympic WeightliftingAir Conditioning

Tangletown CrossFit suits athletes who want coached CrossFit at any level and a free trial before paying. Book the free trial first and contact the owner by email, because the site does not show a self-serve drop-in booking.

Best for: Beginners, Athletes wanting coached classes, Endurance training

8

CrossFit Hopkins

4.9(9 reviews)
Official CrossFit AffiliateCrossFitOpen Gym

Suits beginners through advanced athletes who want coached classes and are happy to start with the free no-sweat intro. Open gym is only offered to Unlimited Members, and the gym's own pages do not list a drop-in price.

Best for: Beginners, Coached CrossFit classes

CrossFit Hopkins logo
9

CrossFit Minneapolis + St. Paul

Official Affiliate: CrossFit Minneapolis

4.8(56 reviews)
Official CrossFit AffiliateDrop-in 30 USDFull A/CCrossFitLevel OneFree On-Site ParkingAir Conditioning

Good for visiting CrossFit athletes who already train at an affiliate and want a standard one-hour group class. Drop-ins need advance registration, and the Level One course runs only at the St. Paul site.

Best for: Visiting CrossFit athletes, Beginners

CrossFit Minneapolis + St. Paul logo
11

CrossFit St Paul

4.7(45 reviews)
Official CrossFit AffiliateCrossFit

CrossFit athletes who want an affiliate box in Saint Paul can list this one, but the sources do not confirm hours, prices or how to book a drop-in. The official site shows only a Launching Soon page and its drop-in page returns Page Not Found, so call or message the gym before you travel.

Best for: Visiting CrossFit athletes, Athletes who want an affiliate box

CrossFit St Paul logo
12

Tonka Fitness

Official Affiliate: Tonka CrossFit

Official CrossFit AffiliateDrop-in 25 USDCrossFitHYROX24/7 Open Gym Access

Suits visiting CrossFitters and HYROX athletes who want a coached class with a team around them. Drop-ins cost $25 per session and are reserved and paid online ahead of time.

Best for: Traveling CrossFitters, HYROX prep, Hybrid athletes

13

SISU Fitness Plymouth

Official Affiliate: CrossFit SISU

Official CrossFit AffiliateCrossFitSISU SweatCold PlungeSauna

A good fit for beginners and HYROX-curious athletes who want coached group classes in the western suburbs. The official site does not publish a drop-in price, so call or ask before you arrive.

Best for: Beginners, HYROX prep, Families with older kids

SISU Fitness Plymouth logo
14

Tonka Fitness

Also known as: CrossFit Minnetonka

5.0(43 reviews)
Functional Fitness BoxDrop-in 25 USDCrossFitHybrid Training24/7 Open Gym AccessEight HYROX Stations On Floor

Best for visiting athletes who want coached CrossFit or HYROX classes with a team and a $25 drop-in. Check the address first, because the official site lists 701 5th Street South in Hopkins, not Minnetonka.

Best for: Visiting CrossFitters, HYROX prep, Hybrid athletes

15

CrossFit City of Lakes

4.9(45 reviews)
Functional Fitness BoxDrop-in 30 USDCrossFitHYROX24/7 Access

Suits visiting CrossFit athletes who want coached classes and HYROX sessions, and the site says all abilities are welcome. A single class is listed at 30 USD on the drop-in page, and the gym runs keyless 24/7 access, so plan your arrival around the class times.

Best for: Visiting CrossFit athletes, HYROX prep, Beginners

16

Anthem Strength & Conditioning

Functional Fitness BoxCrossFitHYROX Training

Suits HYROX competitors and participants who want structured race prep with sleds, carries, lunges and running. Drop-in visitors should know the gym is in Stillwater, not Minneapolis, and the site says drop-in is for people who are not complete beginners.

Best for: HYROX competitors, HYROX participants, Visitors who are not complete beginners

17

Upside-Down CrossFit

Also known as: Upside-Down Fitness

Functional Fitness BoxFull A/CCrossFitOpen GymAir Conditioning

Suits everyday athletes who want a community-focused strength and conditioning class in Minneapolis. Before going, note that the website calls the gym a CrossFit affiliate but CrossFit's registry does not list it, and no official drop-in price is published.

Best for: Everyday athletes, Visitors who want a community class

18

Hardshell Fitness, LLC

Functional Fitness BoxKettlebell TrainingPowerlifting

HardShell suits adults who want coached strength training in a small, supportive group setting. The sources describe no CrossFit or HYROX programming, and the official prices are given only as ranges, so confirm the exact drop-in rate by email first.

Best for: Strength training beginners, Kettlebell and powerlifting learners

19

The Daily Grind

Functional Fitness BoxHYROXStrength Training24-Hour Access

This suits athletes who want a small private gym for strength and HYROX training at any hour. Message or call ahead, because no online day pass was found and the first visit is arranged by the gym.

Best for: HYROX prep, Strength training, Athletes wanting 24-hour access

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Which Minneapolis Gym for Which Athlete

CrossFit and HYROX in Minneapolis: The Guide

Where the gyms are

Four boxes sit inside Minneapolis:

  • North Strong in Northeast Minneapolis
  • CrossFit Minneapolis + St. Paul in Marcy-Holmes / SE Industrial
  • Upside-Down CrossFit in Phillips
  • Tangletown CrossFit in South Minneapolis

Saint Paul has The Power House in Highland Park and Timberwolf CrossFit on West 7th Street. CrossFit St Paul is also on the map, so call or message before you go.

The rest sit in the suburbs. Check the address before you book.

  • West: Tonka Fitness in Downtown Hopkins, just south of Mainstreet and off Highway 169. Also CrossFit Hopkins, CrossFit City of Lakes in Golden Valley, CrossFit Edina, CrossFit Eden Prairie and SISU Fitness Plymouth.
  • South: CrossFit 952 in West Bloomington and Mendota Fitness in Mendota Heights.
  • North and east: CrossFit Osiris in Coon Rapids and Anthem Strength & Conditioning in Stillwater.

For HYROX, look at Tonka Fitness, The Power House, CrossFit City of Lakes, SISU Fitness Plymouth and Anthem Strength & Conditioning. Anthem runs a HYROX simulation class. Tonka Fitness has eight HYROX stations on the floor.

What a drop-in costs

Drop-ins run from 20 to 30 USD, with a median of 25 USD.

  • 20 USD: CrossFit Eden Prairie, Timberwolf CrossFit
  • 25 USD: Tangletown CrossFit, Tonka Fitness, CrossFit Osiris
  • 30 USD: CrossFit City of Lakes, CrossFit Minneapolis + St. Paul, North Strong

Weekly and monthly options:

  • One-week pass at 80 USD: CrossFit Eden Prairie and CrossFit City of Lakes.
  • Three visits for 75 USD at CrossFit Minneapolis + St. Paul.
  • Unlimited monthly at 185 USD: CrossFit City of Lakes, and Tangletown CrossFit with no contract.
  • Unlimited at 200 USD every four weeks: The Power House.
  • Unlimited monthly at 205 USD: CrossFit Minneapolis + St. Paul.

How to book:

  • Tonka Fitness: reserve and pay online ahead of time.
  • CrossFit Minneapolis + St. Paul: register in advance.
  • North Strong: register online first and check in digitally at the front desk. You need at least one month of CrossFit experience.
  • Timberwolf CrossFit: book ahead, since class sizes are limited and a coach reserves your spot.
  • CrossFit Osiris: you need at least three months of training.
  • Tangletown CrossFit: book the free trial and email the owner.
  • CrossFit City of Lakes: the first workout is free.
  • CrossFit 952 and Mendota Fitness: ask for a rate through the contact form.
  • SISU Fitness Plymouth: call or ask before you arrive, as no drop-in price is published.

For open gym, Tangletown CrossFit runs sessions on Monday, Wednesday and Friday from 8:30am to 11:30am. Tonka Fitness and CrossFit City of Lakes offer 24/7 access. CrossFit Hopkins limits open gym to Unlimited Members.

Heat and climate

Four gyms have air conditioning:

  • Tangletown CrossFit
  • Upside-Down CrossFit
  • CrossFit Minneapolis + St. Paul
  • North Strong

If you visit in summer and want a cooler session, start with these four.

Rebrands and closures

Several gyms trade under a different name from their affiliate name:

  • North Strong is the gym formerly known as CrossFit Nordeast.
  • Tonka Fitness is the current name of Tonka CrossFit and of CrossFit Minnetonka. Both point to the same Downtown Hopkins address.
  • The Power House is the current name of Side Door CrossFit in Highland Park.
  • Mendota Fitness is the current name of CrossFit Mendota.
  • SISU Fitness Plymouth is the current name of CrossFit SISU.
  • Upside-Down CrossFit is the gym also called Upside-Down Fitness.
  • CrossFit Minneapolis is now CrossFit Minneapolis + St. Paul.

Verified Sources & Pricing Receipts

80 sources checked on 2026-11-11. Prices come from the gym's own pages.

  1. 1.
    Drop-In | CrossFit 952

    crossfit952.com

    Pricing page
  2. 2.Pricing page
  3. 3.Pricing page
  4. 4.Pricing page
  5. 5.Pricing page
  6. 6.Pricing page
  7. 7.Pricing page
  8. 8.Pricing page
  9. 9.Pricing page
  10. 10.Pricing page
  11. 11.Pricing page
  12. 12.
    api.grow.pushpress.com

    api.grow.pushpress.com

    Booking portal
  13. 13.Pricing page
  14. 14.
    Mindbody | Sign in

    signin.mindbodyonline.com

    Booking portal
  15. 15.Booking portal
  16. 16.Pricing page
  17. 17.Pricing page
  18. 18.
    crossfitstpaul.com

    crossfitstpaul.com

    Pricing page
  19. 19.Pricing page
  20. 20.
    Drop-In - CrossFit City of Lakes

    crossfitcityoflakes.com

    Pricing page
  21. 21.Pricing page
  22. 22.Booking portal
  23. 23.Pricing page
  24. 24.Pricing page
  25. 25.
    Drop-In - North Strong

    crossfitnordeast.com

    Pricing page
  26. 26.
    Membership Hold

    crossfitnordeast.com

    Pricing page
  27. 27.Booking portal
  28. 28.Pricing page
  29. 29.
    Membership Pricing

    crossfitosiris.com

    Pricing page
  30. 30.Official site
  31. 31.Official site
  32. 32.
    W.O.D.

    crossfit952.com

    Official site
  33. 33.
    W.O.D.

    crossfit952.com

    Official site
  34. 34.
    W.O.D.

    crossfit952.com

    Official site
  35. 35.Official site
  36. 36.Official site
  37. 37.
    Schedule

    mendotafit.com

    Official site
  38. 38.Official site
  39. 39.Official site
  40. 40.Official site
  41. 41.
    Tangletown CrossFit

    tangletowncrossfit.com

    Official site
  42. 42.Official site
  43. 43.
    CrossFit Hopkins

    crossfithopkins.com

    Official site
  44. 44.Official site
  45. 45.Official site
  46. 46.Official site
  47. 47.Official site
  48. 48.Official site
  49. 49.Official site
  50. 50.Official site
  51. 51.Official site
  52. 52.Official site
  53. 53.Official site
  54. 54.Official site
  55. 55.Official site
  56. 56.
    CrossFit WOD - Wed, Jul 10

    timberwolfcrossfit.com

    Official site
  57. 57.
    Blog

    timberwolfcrossfit.com

    Official site
  58. 58.
    CrossFit WOD - Tue, Apr 18

    timberwolfcrossfit.com

    Official site
  59. 59.
    crossfitstpaul.com

    crossfitstpaul.com

    Official site
  60. 60.
    Home/ Inicio

    ud-fit.com

    Official site
  61. 61.Official site
  62. 62.
    HardShell Fitness, LLC

    hardshellfit.com

    Official site
  63. 63.
    Training

    hardshellfit.com

    Official site
  64. 64.Official site
  65. 65.Official site
  66. 66.
    CrossFit City of Lakes

    crossfitcityoflakes.com

    Official site
  67. 67.
    Become a Member

    crossfitcityoflakes.com

    Official site
  68. 68.Official site
  69. 69.Official site
  70. 70.Official site
  71. 71.Official site
  72. 72.Official site
  73. 73.Official site
  74. 74.Official site
  75. 75.Official site
  76. 76.Official site
  77. 77.Official site
  78. 78.Official site
  79. 79.
    Schedule

    crossfitnordeast.com

    Official site
  80. 80.
    Blog

    crossfitnordeast.com

    Official site

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