CrossFit City of Lakes

The Verdict on CrossFit City of Lakes

Suits visiting CrossFit athletes who want coached classes and HYROX sessions, and the site says all abilities are welcome. A single class is listed at 30 USD on the drop-in page, and the gym runs keyless 24/7 access, so plan your arrival around the class times.

Best for: Visiting CrossFit athletes, HYROX prep, Beginners

Schedule & Drop-In Rules

Class times are not in the sources. The Saturday team class runs once a week (source 3). No prior experience stated. The FAQ says all abilities are welcome and every workout can be scaled.

Pricing Notes

Single class 30 USD and one-week pass 80 USD from the drop-in page (source 2). Unlimited monthly membership 185 USD from the membership page (source 5). The FAQ says the first workout is free (source 1). Personal training and nutrition coaching are priced on request (source 3). ClassPass lists the studio with discounted rates but no price (source 6).

Coaching

Classes are led by a certified CrossFit coach (sources 1 and 3). Class sizes are 6 to 20 athletes per the membership page and 4 to 24 per the homepage. The Saturday class has 12 to 30 athletes with one or two coaches. Personalised Olympic lifting coaching and a Registered Dietitian are offered.

Good to Know

Saturday class

Weekly team or partner CrossFit class with 12 to 30 athletes and one or two coaches^[3]

24/7 access

Keyless entry powered by HybridAF, with no staff needed on site^[3]

Address

701 Decatur Ave N, Suite 209, Minneapolis MN 55427, listed as Golden Valley by third parties^[1]

Phone

+1 763 238 2678 (ClassPass listing)^[6]

Google rating

4.9 from 45 reviews^[10]

Team competition

Hosted Battle at the Lakes, a first-ever team throwdown open to all^[9]

Visitor Guide