Tonka Fitness

The Verdict on Tonka Fitness

Best for visiting athletes who want coached CrossFit or HYROX classes with a team and a $25 drop-in. Check the address first, because the official site lists 701 5th Street South in Hopkins, not Minnetonka.

Best for: Visiting CrossFitters, HYROX prep, Hybrid athletes

Equipment & Climate

Sweat class uses dumbbells and bodyweight only, with no barbells or gymnastics (source 1). The HYROX stations are trained on the gym floor (source 1). Floor climate is not stated by any source.

Schedule & Drop-In Rules

Sweat class runs at 9 AM on Monday, Wednesday, Friday and Sunday (source 1). The full calendar is on the official schedule page (source 4). Open gym is 24/7 for members. Yelp (source 11, third party) reports an opening time of 5:30 AM on Mondays. All levels welcome. Every workout scales to you.

Pricing Notes

Drop-in is $25 per session, from the official drop-in page (source 2). The official pricing page (source 3) gives month-to-month membership terms but no dollar amounts. The free No-Sweat Intro is a relaxed sit-down session with no workout. The PushPress form linked on the site (source 5) is for that intro, not for a drop-in. Yelp (source 11, third party) mentions a drop-in fee but gives no amount.

Coaching

Programming is by a CrossFit Games athlete. HYROX is coached by an Olympian. Classes are coached and scaled to each athlete (source 1). Coaching languages and class size are not stated.

Good to Know

Official address

701 5th Street South, Hopkins MN 55343^[1]

Directory listing address

2806 Hedberg Dr., Minnetonka, which conflicts with the official Hopkins address

Free intro

No-Sweat Intro is a relaxed sit-down session with no workout^[1]

Membership access

24/7 open-gym access comes with membership^[1]

HYROX members

100+ members have raced HYROX^[1]

Instagram handle

@tonkafitnessmn^[2]

Yelp intro classes

Yelp reports two free intro classes each week, Tuesday at 7 PM and Saturday^[9]

Visitor Guide