Upside-Down CrossFit

Getting there

Upside-Down CrossFit sits at 2615 17th Ave S in the Phillips neighborhood of Minneapolis. The official site says to approach from the alley between 17th and 18th Avenue. Use the directions link on the website before you travel.

Training

The gym runs CrossFit-style strength and conditioning training. Its community focus is central to how it describes itself. Open gym access is also offered, according to a social media post. The official site lists gym hours from 6:30 am to 9:00 pm, but class times are not published in the sources.

Climate

A city research note describes the training floor as air-conditioned, which is a comfort point in a Minneapolis summer.

Booking and prices

No official drop-in price is published. Call the gym or use the contact form on its website before your visit to ask about a single class and whether you need to register first.

Affiliate status

The website calls the gym a local CrossFit affiliate. CrossFit's registry does not list it as an affiliate today, so check the current status before you plan a visit around it.