

The Verdict on WIN THE DAY
Train here for coach-led weight training and conditioning in the Phrom Phong area. Contact the gym directly or book through Rezerv and ClassPass as single drop-in rates are not published online.
Best for: Strength training, Conditioning
Equipment & Climate
Air-conditioned indoor floor. Equipment supports basic weight training and conditioning workouts.
Pricing Notes
No single drop-in price is published on the official booking portal. An Instagram post mentions a rate of 3,900 THB. Third-party platforms GoWabi and ClassPass also offer class access.
Coaching
Offers small group classes and private personal training.
Good to Know
- Parking
- 3 hours free parking available on site[5]
- Multi-location Brand
- Operates locations in Phrom Phong and Ekkamai[1]
Visitor Guide
Overview
WIN THE DAY is a functional training and strength gym located on the B floor of Citi Resort on Sukhumvit Soi 39 in Phrom Phong. Though listed on Google under a CrossFit and HYROX title, it is not an official CrossFit affiliate. The studio focuses on weight training, conditioning, and private personal training sessions.
Facility and Training
The facility features an enclosed, air-conditioned workout space designed to handle Bangkok heat. Training focuses on basic barbell and dumbbell lifting along with functional conditioning workouts. Amenities include shower facilities and up to three hours of free vehicle parking.
How to Visit
Official drop-in pricing is not listed on the Rezerv scheduling website, where the drop-in subpage is unavailable. Visitors can book sessions through third-party platforms like ClassPass and GoWabi or reach out directly to the gym via Instagram to confirm class schedules and current rates.
Verified Sources
5 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
5 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.HomeBooking portal
win-the-day.rezerv.co
- 2.Not FoundBooking portal
win-the-day.rezerv.co
- 3.Win The Day - Phromphong (@wintheday_phromphong)Social
instagram.com
- 4.Win The Day gym - EkkamaiDirectory or guide
beanywhere.co
- 5.Google AI OverviewGoogle Maps
google.com
