The Verdict on Iron Hive Gym
Iron Hive Gym suits athletes looking for structured HYROX, powerlifting, and Olympic weightlifting sessions in Bangkok. Book your session ahead of time on Mindbody because classes are capped at 7 to 12 participants.
Best for: HYROX training, Olympic weightlifting, Strength training
Equipment & Climate
Equipped for running, rowing, wall balls, and kettlebell training alongside strength and barbell work.
Schedule & Drop-In Rules
Monday to Friday 6:00 AM to 10:00 PM, Saturday and Sunday 8:00 AM to 6:00 PM. HYROX classes run for 60 minutes. Beginner-friendly and welcoming to newcomers.
Pricing Notes
Mindbody reports a single drop-in class for 800 THB, a 10-session class package for 4,500 THB, and a Road to Hyrox 10-session package for 4,500 THB.
Coaching
HYROX coaches include Shannon Whitehead and Aidan Kean. HYROX group classes hold 7 to 12 people.
Good to Know
- Opening Hours
- Monday to Friday 6:00 AM to 10:00 PM, Saturday and Sunday 8:00 AM to 6:00 PM[6]
- Class Size
- HYROX classes are capped at 7 to 12 people[1]
- HYROX Coaches
- Coached by Shannon Whitehead and Aidan Kean[1]
- Class Booking
- Class and open gym reservations run via Mindbody[3]
Visitor Guide
Overview
Iron Hive Gym is a strength and performance training facility located along Sukhumvit Road in the Phra Khanong neighborhood of Bangkok. Formerly known under the alias Iron Hive CrossFit, the gym currently operates as an independent training facility specializing in HYROX, powerlifting, Olympic weightlifting, and functional conditioning.
Training & Classes
The gym runs dedicated 60-minute HYROX classes designed for all experience levels, from newcomers to seasoned racers. Workouts incorporate running, rowing, wall balls, kettlebell swings, and functional movements. Classes are kept small with caps between 7 and 12 athletes per session. Additional training tracks include powerbuilding, Olympic weightlifting, and Hive Strength and Conditioning, as well as open gym slots.
Visitor Logistics
Iron Hive Gym is situated near BTS Phra Khanong station. The facility is open Monday through Friday from 6:00 AM to 10:00 PM, and Saturday through Sunday from 8:00 AM to 6:00 PM. Drop-in visitors should book classes and open gym access in advance through Mindbody.
Verified Sources
7 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
7 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Hyrox | Iron Hive Gym BangkokOfficial site
ironhivegymbkk.com
- 2.Pricing | Iron Hive Gym BangkokPricing page
ironhivegymbkk.com
- 3.Class Schedule | Iron Hive Gym BangkokOfficial site
ironhivegymbkk.com
- 4.Iron Hive Gym | Phra KhanongSocial
facebook.com
- 5.Iron Hive Gym Bangkok | HomeOfficial site
ironhivegymbkk.com
- 6.TRAINING CENTRE (@ironhivegym)Social
instagram.com
- 7.Iron Hive Gym in Bangkok, 10, THBooking portal
mindbodyonline.com
