- Monthly
- 165 USD


The Verdict on Raccoon River CrossFit
Suits beginners and visiting athletes who want small coached CrossFit classes and a free trial class before paying. The one thing to know: the official pages list memberships and a 10-class punchcard but no single drop-in price.
Best for: Beginners, Small-class CrossFit training, Visiting athletes
Schedule & Drop-In Rules
Open Monday to Saturday. The sources do not list class times.
Pricing Notes
Official pricing page: 1 Month Membership $165; 6 Month Membership $155 per month; 12 Month Membership $145 per month; Couples 6 Month $270 per month; Couples 12 Month $250 per month; Legends Class $110 per month (for older adults, focused on balance, flexibility and functional strength); Punchcard $150 for 10 classes; Personal Training 1 session $75, 5 sessions $350, 10 sessions $650; On Ramp Personal Training Session $50, encouraged for people with no CrossFit experience. Memberships include all classes and open gyms. Military, nurse, teacher and first responder discount of 10 percent, plus discounts for paying 6 or 12 months up front. Nutrition coaching is quoted on request. Free trial sign up is on PushPress at $0.00. A third-party Facebook post from the gym reports a $10 drop-in for a free-workout event (source 7); this is not an official price and is not used in the price columns.
Coaching
Coaches are described as committed to the CrossFit method. Class sizes are described as small. Languages are not stated.
Good to Know
- Phone
- (712) 308-6181[5]
- Address
- 2101 Delavan Dr. Suite 178, West Des Moines, IA 50265[1]
- Founded
- Est. 2024[1]
- Open hours
- Monday to Saturday[1]
- Free trial
- Free trial class booked through PushPress[4]
- Legends Class
- Class for older adults focused on balance, flexibility and functional strength[2]
Visitor Guide
Who it suits
Raccoon River CrossFit is a small CrossFit gym in West Des Moines, Iowa. It opened in 2024 and describes itself as the only CrossFit gym in the city. Classes are kept small so coaches can watch each athlete.
Before you go
The gym is open Monday to Saturday. The sources do not list class times, so check the schedule or call first. The website offers a free trial class through PushPress. It also offers a $50 On Ramp personal training session for people new to CrossFit.
Prices
The official pages list a one month membership at $165 and a 10-class punchcard at $150. Longer memberships cost less per month. The site does not post a single drop-in price.
Getting there
The gym is in suite 178 at 2101 Delavan Drive. The sources do not give transit or parking details.
Booking
Book the free trial through the PushPress link on the gym website. For pricing, discounts and personal training, the site lists Kaylee as the contact.
Verified Sources
7 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
7 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Raccoon River CrossFit | West Des Moines' Only CrossFit GymOfficial site
raccoonrivercrossfit.com
- 2.Pricing - Raccoon River CrossFit — www.raccoonrivercrossfit.comPricing page
raccoonrivercrossfit.com
- 3.Programs - Raccoon River CrossFit — www.raccoonrivercrossfit.comOfficial site
raccoonrivercrossfit.com
- 4.Join Raccoon River CrossFIt - Free Trial | PushPressBooking portal
raccoonrivercrossfit.pushpress.com
- 5.Raccoon River CrossFitCrossFit registry
crossfit.com
- 6.Free workout at Raccoon River CrossFit tomorrowSocial
facebook.com
- 7.Raccoon River CrossFit (@raccoonrivercrossfit)Social
instagram.com
