The Verdict on Lion Valley CrossFit
Athletes seeking an evening or Saturday morning community class in Woodingdean should consider this box. Contact the gym ahead of time or register online, as standard visitor drop-in rates are not listed publicly.
Best for: Beginners, Local residents, Evening trainers
Equipment & Climate
Pull-up rigs, kettlebells, plyo boxes, medicine balls, skipping ropes, powerbags, and rowers.
Schedule & Drop-In Rules
Monday to Thursday: 5:30 pm - 7:30 pm. Saturday: 7:00 am - 9:30 am. Closed Friday and Sunday.
Pricing Notes
Official single-class drop-in rates are not published on the website. Prospective local members can book a free trial class via PushPress. All other membership and pass inquiries must be submitted via the contact form.
Coaching
Coached by owner Laura Glover (CrossFit Level 2), head coach Becky (Level 2), Lou (Level 3), and Cola (Level 2). Classes support all ability levels from beginners upward.
Good to Know
- Affiliation Date
- January 2024[2]
- Venue Type
- Located inside Rudyard Kipling Primary School[2]
- Free Trial Option
- Offers a free trial session on select weekday evenings and Saturday mornings[5]
Visitor Guide
Overview
Lion Valley CrossFit is an affiliate operating out of Rudyard Kipling Primary School in Woodingdean, Brighton. Founded as an official affiliate in January 2024, the family-run gym focuses on functional training with coaching across gymnastics, weightlifting, and metabolic conditioning.
Schedule and Booking
The facility runs on a part-time community schedule. Sessions take place Monday through Thursday evenings from 5:30 pm to 7:30 pm, and Saturday mornings from 7:00 am to 9:30 am. The gym is closed on Fridays and Sundays. Visitors looking to try the gym can book a free trial class via PushPress, while regular drop-in rates must be requested directly through the website contact form or by email.
Training and Facilities
Classes are led by certified CrossFit coaches ranging from Level 2 to Level 3 credentials. Equipment includes a pull-up rig, rowers, kettlebells, medicine balls, plyometric boxes, powerbags, and skipping ropes. Workouts are structured to suit all fitness backgrounds, accommodating both beginners and experienced athletes.
Verified Sources
7 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
7 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.CrossFit affiliate registryCrossFit registry
crossfit.com
- 2.Lion Valley Crossfit – Lion Valley CrossfitOfficial site
lionvalleycrossfit.co.uk
- 3.Memberships – Lion Valley CrossfitPricing page
lionvalleycrossfit.co.uk
- 4.Schedule – Lion Valley CrossfitOfficial site
lionvalleycrossfit.co.uk
- 5.Join Lion Valley CrossFit - No Sweat Free Trial | PushPressBooking portal
btmnxsp.pushpress.com
- 6.Lion Valley CrossFit (@lionvalleycrossfit)Social
instagram.com
- 7.Google AI OverviewGoogle Maps
google.com