The Verdict on ROX Life
ROX Training Club suits athletes who want coached group strength and HYROX-style workouts. Standalone drop-in rates are not published online, so you must check credit packages via their app or website before visiting.
Best for: HYROX prep, Strength and conditioning, Group fitness
Equipment & Climate
Dedicated workout studios equipped for strength lifting, running, boxing, and indoor cycling.
Schedule & Drop-In Rules
Over 60 classes per week across strength, run, perform, boxing, and cycling formats.
Pricing Notes
Single-session drop-in rates are not publicly listed online as a flat fee. Workouts are purchased through credit bundles, recurring memberships, or small group training packages on the ROX Life app and website. Third-party research notes report 8-class monthly memberships from £88 and 4-week small group packages from £25.
Coaching
Coaching team includes Emma, Jaymi, Olly, and Max.
Good to Know
- Class Volume
- Offers over 60 scheduled classes each week[2]
- App Access
- Bookings and credit purchases are handled via custom iOS and Android mobile apps[1]
- Partner Studios
- Partners with Recovery Room and Reformer Collective for recovery and pilates[1]
- NHS Discount
- Offers a 20 percent discount for active NHS staff using promo code ROXHEALTH[3]
Visitor Guide
Overview
ROX Training Club operates under the ROX Life brand on Western Road along the Brighton and Hove border. The facility delivers athletic group fitness sessions, combining functional strength, conditioning, indoor cycling, and boxing.
Training & Classes
Class programming is organized by discipline. The ROX Training Club schedule includes functional training such as LFT, AAA, Core, SWITCH, Perform, Run, and HYROX-focused sessions. Workouts are led by dedicated trainers with more than 60 sessions running across the schedule every week.
Facilities & Visiting Info
The studio includes bathrooms and changing amenities. Class bookings and credit packs are managed directly through the ROX Life app on iOS and Android or via their website. Flat-rate single drop-in tickets are not posted publicly, so visiting athletes should explore credit packages or contact the studio before dropping in.
Verified Sources
3 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
3 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Official site
- 2.Official site
- 3.Google AI OverviewGoogle Maps
google.com