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The Shredquarters Brighton

Also listed as SQB, Shredquarters Brighton

Functional Fitness Box

Unit 14, St Joseph's Business Park, Hove, BN3 7HG, Brighton, United Kingdom

Weekly Pass
26 GBP
Monthly
149 GBP
Book on Clubright
Hove
Screenshot of the The Shredquarters Brighton website
The Shredquarters Brighton website

The Verdict on The Shredquarters Brighton

Athletes looking for HYROX prep, functional strength, or team conditioning classes should train here. The facility operates without published single drop-in rates on its main site, relying on membership plans, Clubright app bookings, and ClassPass.

Best for: HYROX prep, Strength and conditioning, Group fitness

HIITStrength & ConditioningHYROXBoxingRunningYogaOpen GymParking

Equipment & Climate

Free weights, functional conditioning gear, and open gym floor space.

Schedule & Drop-In Rules

Weekly timetable features morning, midday, and evening sessions. Rumble boxing runs Monday evenings. Shred Run Club meets Wednesdays at midday. Recovery Yoga runs Wednesday evenings. Throwdown sessions run Saturdays from 10:30.

Pricing Notes

Third-party search results cite a £16 drop-in rate for individual sessions like supported open gym. Official site lists monthly plans: Basic (14 sessions) for £129, Unlimited for £149, and Deluxe with personal training for £249. A 2023 pricing document lists unlimited access at £26 per week. Sessions can also be booked via ClassPass.

Coaching

Coaches include General Manager Edem, Sarah, Vicki, Jimmy, and Olie.

Good to Know

Parking
Free on-site parking is provided for members at St Joseph's Business Park.[1]
Parent Friendly Open Gym
Offers supported BYOB (Bring Your Own Baby) open gym training sessions.[4]
Booking App
Class registration and membership management run through the Shredquarters app via Clubright.[1]

Visitor Guide

Training Options

The Shredquarters Brighton is a functional group training facility located in St Joseph's Business Park in Hove. The gym provides structured classes designed around functional strength, cardiovascular conditioning, and event preparation. Key class offerings include Comp Club and Saturday Throwdown sessions, which replicate movements used in HYROX and Ath X competitions. Other sessions include SQ Lift for barbell and weight fundamentals, Shred for full-body HIIT, Brighton Strength Club, Rumble boxing, Shred Run Club, and Recovery Yoga.

Facilities and Access

The training floor includes equipment for strength and conditioning, along with open gym access for unlimited members. The gym also runs supported open gym slots where parents can train alongside their babies. Free on-site vehicle parking is available in the business park.

Booking and Membership

Single drop-in rates are not published on the gym website, though third-party sources report individual sessions around £16, and classes appear on ClassPass. Memberships are managed via the Shredquarters app on the Clubright platform. Recurring options include a basic 14-session monthly package, an unlimited monthly tier, and weekly membership options.

Verified Sources

6 sources checked on 2026-11-11. Prices come from the gym's own pages.

  1. 1.Official site
  2. 2.
    The Shredquarters Brighton

    theshredquarters.co.uk

    Official site
  3. 3.Official site
  4. 4.Social
  5. 5.Booking portal
  6. 6.Google Maps

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