FlexFiit NYC

The Verdict on FlexFiit NYC

Suits visitors who want a 50-minute HIIT class or a functional strength session in Astoria. Book through the ZenPlanner calendar, and call ahead to confirm the single-class price because the official pages do not list it.

Best for: Drop-in HIIT visitors, Functional strength training

Equipment & Climate

A city research note says the training floor is air-conditioned (source 12). No source gives floor size, rigs or platforms.

Schedule & Drop-In Rules

The ZenPlanner calendar lists HIIT classes on weekdays at 5:30 AM, 6 AM, 7 AM, 8 AM, 12 PM, 5:30 PM and 6:30 PM. Strength, Mobility, Core and Endurance sessions appear in the late morning and on weekends. Times are as shown on the calendar.

Pricing Notes

No official drop-in price appears in the sources. The official home page offers a free first class for new visitors (source 1). Third-party reports conflict: a Google AI Overview says a single class is about $40 and cites Reddit members for that figure (source 11). The same overview cites an unlimited monthly membership at $199 with no long-term commitment, attributed to the official site, but the official pages do not show it (source 11). A city research note cites Gemini for a $30 USD drop-in (source 12). Call 917-924-3319 to confirm current rates.

Coaching

The site says the trainers are experienced and certified (source 1). The calendar lists personal trainers and semi-private personal training. HIIT sessions show a cap of 20 people (source 3).

Good to Know

Free first class

First-time visitors can book a complimentary introductory class^[1]

Phone

917-924-3319^[1]

HIIT class cap

20 spots shown per HIIT class on the calendar^[3]

Membership cancellation

Four weeks notice requested through the cancellation form^[2]

Visitor Guide