- Drop-In
- 25 USD
- Weekly Pass
- 49.99 USD
- Monthly
- 150 USD
The Verdict on The Row Astoria
The Row Astoria suits visitors who want structured HYROX-style or circuit sessions without a long membership commitment. Book through Mindbody, and check the class type first because Circuit City, Hits NYC and HYROX Training feel different.
Best for: HYROX prep, Visiting athletes on a short stay, Circuit training
Equipment & Climate
Cardio machines include rowing, SkiErg, bikes and running (official class page). Research notes describe an air-conditioned space and outdoor simulators at Astoria Park Track.
Schedule & Drop-In Rules
Monday to Friday 6am to 8pm, Saturday 8am to 2pm, Sunday 8am to 10am, per the official site. Mindbody showed a 60 minute Circuit training class at 7:05pm on a weekday in the listing.
Pricing Notes
Official pages list a 3 Classes for $24.99 intro offer and one week unlimited at $49.99 (join page). The official class page shows $24.99 for one week unlimited, which conflicts with the join page. Mindbody (booking source) lists a 10 class intro pack at $79.99, a 5 class pack at $99.99, a 10 class pack at $179.99, and a one year contract unlimited at $100 per month. Official monthly options are one class per week at $59.99 and two classes per week at $100. Mindbody lists outdoor Row Challenge events at $30 to $40 per class. Groupon (third party) shows 3 and 5 fitness packs at $39.99 and $69.99. Instagram (third party) describes $100 unlimited, and a Reddit post (third party) describes $150 without contract.
Coaching
Mindbody lists instructors Luis Novas (Circuit training), Sabrina Moscola (Yoga), Jenna Sage (Pilates) and Isabella Malese (Circuit training). Class size is not stated.
Good to Know
- Phone
- (646) 823-2376[3]
- Reviews
- 5 out of 5 from 219 Mindbody reviews[3]
- Highlights
- Latinx-owned, senior-friendly, LGBTQ+-friendly, family-friendly[3]
- Outdoor events
- Row Challenge events priced at $30 to $40 per class[3]
Visitor Guide
Who it suits
The Row Astoria runs circuit-style classes and HYROX-style training in Astoria, Queens. It suits visitors who want a structured session and do not need a long open-gym block.
Booking
Classes are booked through Mindbody. A single Drop-In Row Circuit class costs $25. First-time visitors can take three classes for $24.99 on the gym's own site. Check the class type before you book, since the menu includes Circuit City, Hits NYC, HYROX Training and Pilates.
Training floor
The space has cardio machines such as rowers, SkiErgs, bikes and treadmills. Research notes describe an air-conditioned room. Lockers and equipment rentals are listed.
Getting there
The gym is in Astoria, Queens. The site gives the address as 1825 26th Rd. The sources do not give a transit walking time, so check a map before you travel.
Before you go
Open hours are Monday to Friday 6am to 8pm, Saturday 8am to 2pm and Sunday 8am to 10am. Plan for a 60 minute class plus travel time.
Verified Sources
9 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
9 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.The Row AstoriaOfficial site
therowastoria.com
- 2.Classes — The Row AstoriaOfficial site
therowastoria.com
- 3.The Row Astoria in Astoria, NY, US | MindbodyBooking portal
mindbodyonline.com
- 4.Join — The Row AstoriaOfficial site
therowastoria.com
- 5.Shout out to The Row (gym) : r/astoriaDirectory or guide
reddit.com
- 6.The Row Astoria (@therowastoria)Social
instagram.com
- 7.The Row Astoria - From $35.99Directory or guide
groupon.com
- 8.3 Classes for $24.99Official site
therowastoria.com
- 9.Google AI OverviewGoogle Maps
google.com
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