Delta Performance Club

The Verdict on Delta Performance Club

Suits members who want scheduled hybrid classes and coaching in Syracuse rather than casual drop-ins. The one thing to know before going: the club publishes no single-visit price, and a third-party research note says the training space has no air conditioning.

Best for: Local members wanting scheduled classes, Athletes wanting hybrid training

Equipment & Climate

A third-party City research note says the training space has no air conditioning. No source lists rigs, platforms, floor space or machines.

Schedule & Drop-In Rules

Monday, Tuesday, Thursday and Friday: 5AM, 6AM, 7AM, 9AM and 5PM (4:30PM on Fridays). Wednesday: 5AM, 6AM, 7AM and 5PM. Saturday: 7AM, 8:15AM and 9:30AM.

Pricing Notes

Official pages list memberships only. Delta Unlimited Annual is billed annually with a 20% saving and no activation fee. Delta Unlimited Monthly, Delta Flex 8 (2 classes per week), Delta Flex 12 (3 classes per week), Personal Training and Virtual Training are billed monthly with a one-time $50 activation fee. No monthly price amounts are shown on the official pages. The 6-day free trial is listed on the official Free Trial page. Third-party: a City research note (wodily.com) reports drop-in rates of $20 to $25 USD, citing HyCoach and Gemini. This is not an official price. A Google AI overview states the club does not publicly list a drop-in rate.

Coaching

Personal training and virtual one-on-one coaching are offered, with personal programming five days a week on the virtual plan. Coach names, languages and class sizes are not stated.

Good to Know

Free trial

6-day free trial, booked through an online form^[2]

Activation fee

One-time $50 on monthly plans, none on annual plan^[3]

Class length

60-minute hybrid sessions mixing mobility, strength and conditioning

Phone

315.937.8495^[1]

Address

871 Van Rensselaer Street, Syracuse, New York^[1]

Visitor Guide