Renegade Fitness Training

The Verdict on Renegade Fitness Training

Suits athletes who want group functional fitness and HYROX preparation in Syracuse. Before going, confirm the drop-in price and class times directly, because the only price sources are third-party listings.

Best for: HYROX prep, Group functional fitness

Schedule & Drop-In Rules

Yelp (source 9, third party) lists opening at 5:00 AM Monday to Friday and 7:00 AM on Saturday. The sources do not give class times or Sunday hours.

Pricing Notes

Mindbody listing (source 5, third party) shows a single RFT drop-in class at $20.00 and an unbooked member drop-in at $20.00, plus a free week trial for local residents only. City research notes (source 13, third party) report $20 USD drop-ins and HYROX sessions from $35 to $50 USD, citing a Gemini summary. A Google AI overview (source 11, third party) lists $20 standard drop-in, $35 hybrid group, $45 specialty and $50 HYROX training. No official Syracuse price page appears in the sources. The renegadefit.com pricing pages (sources 2 and 3) belong to the San Diego chain and are not used here. A Facebook post (source 10, third party) says membership rates rise for new members from October 1, 2026.

Good to Know

Second location

Baldwinsville at 8512 Onondaga Blvd, NY 13027. Instagram says one membership covers both Syracuse and Baldwinsville.^[7]

Free trial

Free week trial for local residents only, listed as 6 classes.^[5]

Opening hours

Opens 5:00 AM Monday to Friday and 7:00 AM Saturday, per Yelp.^[9]

New member rates

Membership rates rise for new members from October 1, 2026. Joining before then locks in current rates.^[10]

Race group

Renegade Fitness Training runs a group for the 2027 Syracuse Half Marathon on March 21, 2027.^[8]

Visitor Guide