The Verdict on Train ADAPT
Go here if you want strength and functional training alongside basketball, volleyball, recovery and youth programs under one roof. Before you go, know that the site lists no single drop-in price and sells memberships on six-month contracts, so ask about a trial or single session first.
Best for: Recovery and cold plunge users, Youth athletes, Families
Equipment & Climate
Official pages describe a functional fitness floor for group training and strength sessions. Indoor basketball and volleyball courts are available. A cold plunge and sauna are on site. Floor size is reported as 60K sq ft by Instagram and 40,000 sq ft by Facebook. Climate of the training floor is not stated in any source.
Schedule & Drop-In Rules
Monday to Friday 5:30am to 9:00pm. Saturday and Sunday 8:00am to 4:00pm. Individual class times are not given in the sources.
Pricing Notes
Official membership plans, six-month contract: Fun Plan $125 (one class per week), Motivated Plan $199 (three classes per week), United Plan $250 (unlimited classes). Official personal training: 60 min single $150, 30 min single $75, 10-pack 60 min $1,250. Court rental $100 per hour and space rental $50 per hour (official). Recharge Daily pass $30 includes workspace and gym membership, and is not a gym drop-in. The 7-day VIP Experience is offered on the official site with no price shown. A THIRD_PARTY Mindbody listing reports a single class drop-in at $30 and a Miami-resident 14-class VIP pack at $49 (source 4). These third-party prices are not verified by the gym.
Coaching
Private training and small group classes are offered. Small group classes are capped at 8 people, according to Yelp. Recovery care includes stretch sessions with certified experts. Coaching languages are not stated.
Good to Know
- Small group class cap
- 8 people[6]
- ADAPTKids program
- Ages 8-12, $150 (official)[2]
- YDP youth program
- Ages 12-17, $200 (official)[2]
- ASAP speed and athletic program
- Youth and adults, $250 (official)[2]
- Stretch subscription
- $78 (official)[2]
- Massage subscription
- $95 (official)[2]
- Free trial
- 7-Day VIP Experience offered on the official site[3]
Visitor Guide
Overview
ADAPT is at 14901 NE 20th Ave in North Miami. The gym calls itself Miami's largest sports facility and fitness club. It is not listed as a CrossFit affiliate, so expect a functional fitness gym rather than a CrossFit box.
Training
The gym runs group classes, private training and small group sessions. Programs include functional training, HIIT and youth classes. Open gym access is part of the membership plans.
Facilities
The training floor holds functional fitness equipment. Indoor basketball and volleyball courts are on site. A cold plunge and sauna are available.
Prices and access
Official membership plans start at $125 on a six-month contract. The official site does not list a single drop-in price. Ask the gym before you travel.
Hours
Weekdays 5:30am to 9:00pm. Weekends 8:00am to 4:00pm.
Verified Sources
9 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
9 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Premier Gym in North Miami | Train ADAPTOfficial site
trainadapt.com
- 2.Gym Membership Plans | Train AdaptPricing page
trainadapt.com
- 3.7-Day VIP Experience | Train AdaptOfficial site
trainadapt.com
- 4.ADAPT in North Miami, FL, USBooking portal
mindbodyonline.com
- 5.ADAPT | North Miami Gym (@trainadapt)Social
instagram.com
- 6.Directory or guide
- 7.ADAPT: Read Reviews and Book Classes on ...Booking portal
classpass.com
- 8.Social
- 9.Inside TrainAdapt's Membership PlansOfficial site
trainadapt.com
