- Drop-In
- 25 USD
The Verdict on X7 CrossFit
A good fit for adults who want small classes and close coaching, including members 55 and older in the Master's Class. Before you go, bring your own towel, since none are provided, and check whether air conditioning is included because one review says it is an extra.
Best for: Visiting athletes, Beginners, Adults 55+
Equipment & Climate
The official FAQ says filtered water and showers are on site, but towels are not provided. One review describes new equipment and a clean space. The city research note says the box is fully air-conditioned, while another review says AC is an extra. Floor space, rigs and platforms are not described in the sources.
Schedule & Drop-In Rules
Open Monday to Friday, 5:15 AM to 7:30 PM, per the official site. The official site says the gym runs 35 or more classes per week, but the sources do not include a class timetable. The drop-in page is written for visitors from other CrossFit gyms. New visitors can book a free intro session with a coach instead.
Pricing Notes
Official sites say drop-ins start at $25 per class. Unlimited and monthly plans are not published; the official Pricing button asks visitors to request rates. The intro session is complimentary per the official FAQ. A third-party Google AI Overview (source 11) repeats the $25 figure, and a third-party Facebook page (source 10) gives a typical CrossFit day pass range of $20 to $25; neither is used in the price columns.
Coaching
The official site lists a maximum coach-to-athlete ratio of 10 to 1 and says classes stay under 10 people. A review names coach Tanya and describes the owner as a knowledgeable coach. Coaching languages are not stated.
Good to Know
- Intro session
- Complimentary with no commitment, booked through the official site.[2]
- Gym hours
- Monday to Friday, 5:15 AM to 7:30 PM.[2]
- Parking
- Member-only lot, with street parking available nearby.[2]
- Phone
- (504) 777-3713[2]
- Age range
- Official home page lists ages 18 to 75 plus, while the FAQ says 35 to 85. Ask the gym which range applies.[2]
- HYROX training
- City research notes say HYROX training is offered per the website and Instagram, but the official pages in the sources do not list it.
Visitor Guide
Who this box suits
X7 CrossFit is a small-group CrossFit gym in the Lower Garden District of New Orleans. The official site says classes stay under 10 people and the coach-to-athlete ratio is 10 to 1. Adults of many ages train here, and there is a Master's Class for members 55 and older.
Visiting and drop-ins
The official drop-in price starts at $25 per class. The drop-in page is written for visitors from other CrossFit gyms, and the booking button opens a secure portal. New visitors can also book a free intro session with a coach.
Getting there
The gym is at 1036 Richard Street. It has a member-only lot, and street parking is available nearby. Hours are Monday to Friday, 5:15 AM to 7:30 PM.
Before you go
Bring a towel, since the gym does not supply them. Showers and filtered water are on site. Reviews disagree on whether air conditioning costs extra, so ask at booking.
Verified Sources
4 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
4 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.CrossFit affiliate registryCrossFit registry
crossfit.com
- 2.Official site
- 3.x7crossfit.comOfficial site
x7crossfit.com
- 4.Google AI OverviewGoogle Maps
google.com
