Traverse Fitness

The Verdict on Traverse Fitness

This gym suits athletes who want HYROX sessions, strength work and HIIT, with sauna and cold plunge for recovery after training. Check the hours before you go, because the South Broadway club opens at 5:00 AM Monday to Thursday and closes at 7:00 PM, and Friday closes at 2:00 PM.

Best for: HYROX prep, Strength and HIIT training, Recovery-focused athletes

Equipment & Climate

The South Broadway club has 4 studios. The HIIT studio has three stations: treadmills, Keiser functional trainers and weights, plus Technogym SkillRun equipment (sources 1 and 4). Floor climate is not stated in any source.

Schedule & Drop-In Rules

South Broadway club: Monday to Thursday 5:00 AM to 7:00 PM; Friday 5:00 AM to 2:00 PM; Saturday and Sunday 7:00 AM to 12:00 PM (source 1).

Pricing Notes

No drop-in, weekly or monthly prices appear on the official pages (sources 1 and 3). A Yelp listing reports a price of $10 a month, a third-party claim that is not verified (source 10). Another third-party listing says beginner deals exist but gives no figures (source 8).

Coaching

The South Broadway club lists 23 coaches. Every HIIT coach holds a Certified Personal Trainer credential, according to the HIIT page (source 4). Language support is not stated.

Good to Know

Studios at South Broadway

4^[1]

Class types at South Broadway

6^[1]

Summit Membership

Gives access to both Traverse clubs, South Broadway and Highlands^[1]

Member clubs

Run Club and Uphill Ski Club listed; Breakfast Club and Hike Club resume Spring 2027^[2]

Friday Wellness Socials

Breathwork in the sauna, heated mobility and recovery workshops^[1]

Traverse Games

Annual adult field day with themed relays and team events^[1]

Visitor Guide