- Drop-In
- 45 SGD
- Weekly Pass
- 135 SGD
- Open Gym
- 30 SGD
- Monthly
- 360 SGD


The Verdict on Canvas Training
Canvas Training serves CrossFit athletes and fitness travelers seeking class workouts or dedicated open gym on Penhas Road. Book your session pass online via PushPress or message the facility directly on WhatsApp.
Best for: CrossFit travelers, Gymnastics focus, Open gym training
Schedule & Drop-In Rules
Open Monday to Friday 7:00 AM to 9:00 PM, Saturday and Sunday 9:00 AM to 5:00 PM. Secret Gymnastics Club meets Saturdays at 1:00 PM. Beginners are welcome with movements tailored to individual fitness levels.
Pricing Notes
A single class drop-in is SGD 45, while a single open gym session is SGD 30. A 1-week class pass is SGD 135 (excludes open gym) and a 1-week open gym pass is SGD 90. 10-session passes cost SGD 400 for classes or SGD 250 for open gym. Secret Gymnastics Club small group sessions cost SGD 60.
Good to Know
- Affiliate Branding
- Affiliated as Team Secret CrossFit, operating under the brand name Canvas Training and SuperSonic CrossFit.[1]
- Workout Tracking
- Memberships include access to the WODup training plan.[1]
- Membership Pauses
- Pausing a membership requires 72-hour notice and incurs a SGD 25 admin fee per pause period.[3]
- Cancellation Notice
- Recurring monthly plans require WhatsApp notice 72 hours prior to the next billing date to cancel.[5]
Visitor Guide
Training Overview
Canvas Training operates as an official CrossFit affiliate on Penhas Road in Singapore, serving as the home base for SuperSonic CrossFit and Team Secret Training. Daily programming incorporates functional movements, barbell training, Olympic weightlifting, gymnastics, and metabolic conditioning. Workouts can be scaled to fit varied experience levels.
Passes and Booking
Visitors can purchase single-session drop-ins or multi-day passes. A standard class drop-in costs SGD 45, while an open gym drop-in is SGD 30. If you are staying for several days, a one-week unlimited class pass costs SGD 135 (excluding open gym), and a one-week open gym pass is SGD 90. Specialty sessions, including the Secret Gymnastics Club on Saturday afternoons, cost SGD 60. Drop-ins and memberships can be booked online through PushPress or arranged via WhatsApp.
Verified Sources
5 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
5 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Canvas TrainingOfficial site
canvas.training
- 2.Canvas TrainingPricing page
canvas.training
- 3.Canvas TrainingPricing page
canvas.training
- 4.Canvas TrainingOfficial site
canvas.training
- 5.Join CANVAS TRAINING (CNVS) - CrossFit (Monthly Recurring) | PushPressBooking portal
cnvs.pushpress.com
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