- Weekly Pass
- 59 SGD
The Verdict on Innervate Fitness
Innervate CrossFit is ideal for athletes looking for inclusive group training, senior fitness, or adaptive functional training. Visitors must book classes up to 48 hours in advance through PushPress, as drop-ins cannot walk in unreserved.
Best for: Visiting CrossFitters, Adaptive athletes, Masters athletes
Equipment & Climate
Pull-up bars, gymnastic rings, and barbells. Climate control specifications are not stated.
Schedule & Drop-In Rules
Classes rotate across CrossFit, Control, Compound, and Condition formats. Brooklyn Bars notes opening hours from 7am to 9pm and weekends. Booking opens 48 hours ahead.
Pricing Notes
Her World reports a drop-in class rate of 35 SGD. An unlimited one-week trial pass is available for 59 SGD. Membership pause extensions cost 20 SGD per week.
Coaching
Coaches lead standard group sessions, personal training, and specialized adaptive and youth fitness programs, prioritizing mechanics over intensity.
Good to Know
- Social Enterprise
- Innervate operates as a social enterprise running initiatives for seniors, persons with disabilities, and youth.[2]
- Rotating Class Types
- CrossFit programming rotates across four distinct classes: CrossFit, Control, Compound, and Condition.[2]
- Booking Window
- Class slots open 48 hours before session time with a 10-hour late cancellation cut-off.[5]
- Open Gym Restrictions
- Open gym sessions are subject to slot availability and limited exclusively to gym members.[5]
- Adaptive Program Pioneer
- Started Singapore's first adaptive functional fitness program for persons with disabilities in 2017.[3]
- Accepted Payment Methods
- Passes can be purchased in the PushPress app, or paid with PayNow and cash at the front desk.[4]
Visitor Guide
Overview
Innervate CrossFit, operating as Innervate Fitness, is a CrossFit affiliate located at 33 Hamilton Road in Singapore. Founded as a social enterprise, the facility provides fitness programs for the general public alongside dedicated classes for seniors, youth, and adaptive athletes.
Training & Programming
Daily programming rotates through four core class types. These include standard CrossFit, Control for gymnastics and bodyweight volume, Compound for barbell work, and Condition for longer engine workouts. The gym also offers personal training and classes tailored for seniors and persons with disabilities. Open gym is reserved exclusively for members.
Drop-Ins & Practical Info
Visiting athletes can purchase a drop-in pass or a one-week unlimited trial pass through PushPress. All class reservations must be booked through the app up to 48 hours in advance. Cancellations require at least 10 hours of advance notice to avoid penalties. Over-the-counter payments can also be made via PayNow or cash at the gym.
Verified Sources
11 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
11 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.CrossFit affiliate registryCrossFit registry
crossfit.com
- 2.Innervate Fitness | CrossFit SingaporeOfficial site
innervatefit.com
- 3.Corporate Packages | Innervate Fitness | CrossFit SingaporePricing page
innervatefit.com
- 4.Pricing page
- 5.Schedule | Innervate Fitness | CrossFit SingaporeOfficial site
innervatefit.com
- 6.Join Innervate - Trial Pass | PushPressBooking portal
ilwezh.pushpress.com
- 7.Thanks for registering with us!Official site
innervatefit.com
- 8.The Innervate Open HouseOfficial site
innervatefit.com
- 9.Directory or guide
- 10.INNERVATE CROSSFIT TEENSOfficial site
innervatefit.com
- 11.CrossFit in Singapore: where visitors can drop in for a classDirectory or guide
thebrooklynbars.com
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