- Drop-In
- 60 USD
The Verdict on Strong Friends
Suits people who want coached strength work in groups of six or fewer, plus HYROX prep. Speak with a coach before your first drop-in, because the site recommends it for all newcomers.
Best for: Coached strength sessions, HYROX prep, Beginners wanting guidance
Schedule & Drop-In Rules
No fitness prerequisite is stated. The site recommends speaking with a coach first.
Pricing Notes
Official drop-in is $60 per single class (source 2). Semi-private classes start at $43 per class with a membership (source 2). A 10-visit Flexi-Pass costs $300 and is valid for 12 months (source 3). A 21-day unlimited trial costs $199 (source 3). The Move plan is $50 per week billed monthly and includes 8 classes per month (source 3). A Google AI Overview reports a $35 hybrid conditioning drop-in, but no official page confirms it, so it is not used in the price columns (source 13).
Coaching
Coaches run semi-private groups of six or fewer and one-on-one personal training. Coaching language is not stated.
Good to Know
- Site phone
- +1 415-570-6495[1]
- Drop-in credit
- The $60 drop-in credit books any class on the schedule[2]
- Flexi-Pass
- 10 visits for $300, valid 12 months, access to all classes[3]
- Filtered water
- Available free to all guests[1]
- Payment methods
- Major credit and debit cards. No personal checks.[1]
- Results timeline
- Site suggests at least 3 months of training before results show[1]
Visitor Guide
Who it suits
Strong Friends is a small strength and conditioning gym on Market Street. Classes run in groups of six or fewer, so coaches can watch your form. The gym also runs a HYROX training club program.
Before you go
The site asks new visitors to speak with a coach first. A single class drop-in costs $60, and that credit books any class on the schedule. Book through the drop-in page on the PushPress booking system.
Getting there
The gym sits on Market Street between Guerrero and Octavia, near Hayes Valley and the Duboce Triangle. No transit times are listed on the site.
Practical notes
Filtered water is free for guests. Cards are accepted, but personal checks are not. The site suggests giving training at least three months before judging results. Climate on the training floor is not described in any source.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Strong Friends | Strength Training Gym In San Francisco, CAOfficial site
strongfriendsgym.com
- 2.Strong Friends | Drop in for a single classPricing page
strongfriendsgym.com
- 3.Membership PricingPricing page
strongfriendsgym.com
- 4.Strong Friends Class ScheduleOfficial site
strongfriendsgym.com
- 5.Booking portal
- 6.Google AI OverviewGoogle Maps
google.com