Wodily

Stone City Athletics

Functional Fitness Box

550 Days Rd, Kingston, ON, Kingston, Canada

Drop-In
19.99 CAD
Book a drop-in
West End Kingston
Screenshot of the Stone City Athletics website
Stone City Athletics website
Screenshot of the Stone City Athletics pricing and schedule page
Stone City Athletics pricing and schedule page

The Verdict on Stone City Athletics

Suited to adults, teens and beginners who want coached strength and conditioning with no experience needed. Confirm a drop-in with the gym first, because the drop-in page asks visitors to get in touch rather than book online.

Best for: Beginners, Bootcamp conditioning, Visitors wanting coached sessions

Personal Training2 on 1 Personal TrainingSemi-Private TrainingBootcampsSports PerformanceTeen ProgramDumbbells & DiapersOwn Parking Lot

Equipment & Climate

Official FAQ says equipment is from brands including Rogue, Assault Fitness and Xtreme Monkey. Floor space and climate are not described in the sources.

Schedule & Drop-In Rules

Monday to Friday 5:00AM to 8:00PM; Saturday 7:00AM to 12:00PM; Sunday closed (official site). No experience required to join, according to the official FAQ.

Pricing Notes

Official pricing page: Personal Training $65 per session; 2 on 1 Training $45 per person; Semi-Private billed monthly 4 pack $159.99, 8 pack $279.99, Unlimited $374.99; Bootcamps Drop In $19.99, 4 pack $59.99, Unlimited $99.99, first class free; Dumbbells and Diapers $199.99 per month; Teen Program $25 per class. The official pages do not state whether the Bootcamp Unlimited or Semi-Private Unlimited is a one-month plan, so monthlyUnlimited is left null. Third-party AI overview (source 12) reports Wellhub partner access from the Silver plan at $51.99 per month; this is not an official price.

Coaching

All workouts are coached and supervised by a certified trainer, per the official FAQ. Class size and coaching languages are not stated.

Good to Know

Phone
(613) 777-2062[1]
Address
550 Days Rd, Kingston, ON K7M 3R7[1]
Parking
Own parking lot with many spaces[1]
Bootcamp first class
Free trial class[4]
Dumbbells and Diapers
Bring your little one; for new and expecting moms[3]
Serving area
Kingston, Amherstview, Napanee, Gananoque, Odessa and Belleville[1]
Founded
Serving the Kingston fitness community since 2020[1]

Visitor Guide

Who it suits

Stone City Athletics is a coached training gym in the West End of Kingston, Ontario, at 550 Days Road. It runs personal training, semi-private sessions, bootcamps and a teen program. No prior lifting experience is needed.

Drop-in and pricing

The official pricing page lists a bootcamp drop-in at $19.99 CAD, and the first bootcamp class is free. The drop-in page asks visitors to get in touch to arrange a visit. Personal training is $65 per session.

Hours and access

Training runs Monday to Friday from 5:00 AM to 8:00 PM and Saturday from 7:00 AM to 12:00 PM. The gym is closed on Sunday. There is a private parking lot on site.

Before you go

Call (613) 777-2062 or book through the website before you arrive. Official pages do not describe the training floor, its climate or class sizes, so ask those questions when you book.

Verified Sources

5 sources checked on 2026-11-11. Prices come from the gym's own pages.

  1. 1.Official site
  2. 2.
    Drop In - Stone City Athletics

    stonecityathletics.ca

    Pricing page
  3. 3.
    Pricing - Stone City Athletics

    stonecityathletics.ca

    Pricing page
  4. 4.Official site
  5. 5.Google Maps

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