

The Verdict on Springfield Strength & Conditioning
Suits people who want round-the-clock access and coached small-group sessions in Springfield, Missouri. Book a free consult first, because no drop-in price is published.
Best for: Beginners, Round-the-clock lifters, Small group training
Equipment & Climate
Multi-functional training space open 24 hours. One third-party note says the training area is partially air-conditioned.
Schedule & Drop-In Rules
Open 24 hours. Weekend classes are listed on the homepage. The schedule page gives no class times. No fitness level is needed to join, according to the FAQ.
Pricing Notes
No official drop-in, weekly or monthly prices are published. The site says a first class can be free after a consult. Source 10 is a Reddit thread that quotes $10 to $23 a month for an unnamed gym, so it is not used here. Source 11 is a search summary that cites Proximal Strength at $30 per class, which is a different gym.
Coaching
Certified trained staff. Classes are kept small. Trainers build plans around each member's goals.
Good to Know
- Phone
- (417) 246-2296[1]
- First class
- Free trial class offered after a consult[1]
- Payment methods
- Debit and credit cards, cash, ACH, checks, mobile payment apps[1]
- Water
- Filtered water for members; snacks and drinks for purchase[1]
- Members app
- Available on iTunes and Google Play[1]
- Local recognition
- Voted Springfield's #1 gym in 2023, 2024 and 2025 (gym's own claim)[1]
Visitor Guide
Who it suits
Springfield Strength and Conditioning is a multi-functional gym on West Vista Street in Springfield, Missouri. It runs small group classes, personal training and athletic development. The gym says beginners can join without a fitness test.
Hours and access
The gym is open 24 hours. Weekend classes are listed on the homepage. The schedule page does not show class times.
Prices
No drop-in, weekly or monthly prices are published on the official pages. The site says a first class can be free after a consult. Payment is accepted by card, cash, ACH, check and mobile payment apps.
Facilities
One third-party note says the training area is partly air-conditioned. Filtered water is free for members. Snacks and drinks cost extra.
Before you go
Book a free consult through the contact form, or call (417) 246-2296 to ask about a single visit.
Verified Sources
7 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
7 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Springfield Strength and Conditioning | Multi-functional 24 hour facility in SpringfieldOfficial site
springfieldstrengthandconditioning.com
- 2.ScheduleOfficial site
springfieldstrengthandconditioning.com
- 3.Booking portal
- 4.Get StartedOfficial site
springfieldstrengthandconditioning.com
- 5.Social
- 6.Directory or guide
- 7.Google AI OverviewGoogle Maps
google.com

