- Drop-In
- 30 USD
- Monthly
- 159 USD
The Verdict on Proximal Strength
This gym suits members who want coached group strength and HYROX programming in Springfield, with a free intro session before paying. Before you go, note that the site's drop-in page returns a 404 error, so confirm the $30 single class by calling (417) 607-6936.
Best for: Beginners, HYROX prep, Youth athletes
Equipment & Climate
All equipment is included with a drop-in. The sources do not describe floor space, rigs, platforms or climate.
Schedule & Drop-In Rules
Mon to Fri 5:00 AM to 7:30 PM, Saturday 7:00 AM to 10:00 AM, Sunday 1:00 PM to 3:00 PM. Individual class times are on the schedule page and are not listed in the sources. No experience is needed. The FAQ says every workout is coached and scalable.
Pricing Notes
Official pricing page lists a single drop-in class at $30, an unlimited membership at $159 per month, and Personal Training at $299 per month with 4 private sessions. Add-ons: Nutrition Coaching $99 per month, 24/7 Open Gym Access $49 per month, Virtual Coaching $79 per month. The pricing page says limited spots were available in November and offers a free intro session. The drop-in page at /drop-in returned a 404 error. No third-party source reports a price for this gym.
Coaching
Every session is coach-led. Semi-private groups run with two to four people. The sources do not state languages or typical class size.
Good to Know
- Free intro session
- New visitors book a free intro with a coach to tour the gym and talk about goals.[1]
- Semi-private training
- Small groups of two to four with personalized programming.[4]
- Youth Training
- Age-appropriate strength and conditioning for young athletes.[1]
- Phone
- (417) 607-6936[1]
- Google reviews
- Rated 5.0 from 59 reviews on the official site.[1]
Visitor Guide
Who it suits
Proximal Strength is a coached functional fitness gym on West Sunset Street in Springfield, Missouri. It has coached Springfield members for nearly 19 years. The gym runs group classes, HYROX training, semi-private sessions and youth programs. Beginners can start with a free intro session.
Drop-in and pricing
A single class costs $30 on the official pricing page. The unlimited membership is $159 per month. The 24/7 open gym access add-on is $49 per month. The site's drop-in page returns a 404 error, so call (417) 607-6936 before you visit if the schedule page does not let you reserve a spot.
Hours and access
Free parking sits in front of the building. The gym opens at 5:00 AM on weekdays, at 7:00 AM on Saturday and at 1:00 PM on Sunday. Check the schedule page for class times before you arrive.
Verified Sources
4 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
4 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Proximal Strength | Functional Fitness Gym in Springfield, MOOfficial site
proximalstrength.com
- 2.Page Not Found | Proximal StrengthPricing page
proximalstrength.com
- 3.Membership Pricing | Proximal Strength Springfield, MOPricing page
proximalstrength.com
- 4.Proximal Strength | Class Schedule in Springfield, MOOfficial site
proximalstrength.com
