The Verdict on Southlake Strength & Fitness
Suits adults who want coached strength training away from big-box crowds. Drop-in prices and class terms are not published, so call (817) 659-2956 before you go.
Best for: Strength training, Personal coaching
Equipment & Climate
The official site cites quality equipment and options for progression. Floor space, rigs and platforms are not described.
Schedule & Drop-In Rules
Monday to Thursday 5:00 am to 9:00 pm. Friday 5:00 am to 8:00 pm. Saturday 8:00 am to 5:00 pm. Sunday 10:00 am to 5:00 pm.
Pricing Notes
No official drop-in, weekly, monthly or open gym prices appear in the sources. A Yelp page (source 3) carries a review saying the gym is worth the price, but it gives no figure.
Coaching
Personal training is offered and the site has a Trainers page. Coaching languages and class size are not stated.
Good to Know
- Phone
- (817) 659-2956[1]
- Address
- 280 Commerce Street, Suite 130, Southlake, Texas[1]
- marketing@southlakestrength.com[1]
- Ownership
- Locally owned[1]
- HYROX-ready floor
- Reported by Ninjathlete and Google Local directory records as having a dedicated HYROX-ready training floor
Visitor Guide
What to expect
Southlake Strength & Fitness is a locally owned strength gym at 280 Commerce Street, Suite 130, in Southlake, Texas. The official site stresses quality equipment, personal coaching and a community focused on strength, health and sport.
Hours
The gym opens at 5:00 am on weekdays and closes at 9:00 pm Monday to Thursday. Friday closes at 8:00 pm. Weekend hours are shorter, from 8:00 am on Saturday and 10:00 am on Sunday.
Before you visit
No drop-in price or booking terms are published on the official pages. Call (817) 659-2956 or use the Join button on the website to ask about a single session. A directory listing reports a HYROX-ready training floor, but the gym's own pages do not mention HYROX. Ask staff about the floor before planning a HYROX session.
Getting there
Public transit details are not in the sources, so plan on driving or using a ride-share. The website has a Get directions link for the exact route.
Verified Sources
2 sources checked on 2026-11-12. Prices come from the gym's own pages.
Verified Sources
2 sources checked on 2026-11-12. Prices come from the gym's own pages.
- 1.Southlake Strength & Fitness | Join Us for Strength TrainingOfficial site
southlakestrength.com
- 2.Directory or guide
Something wrong or out of date? Send a correction or tell us that this gym closed.
