F45 Training Southlake

The Verdict on F45 Training Southlake

Good for visitors who want a 45-minute group HIIT session led by certified trainers in an air-conditioned room. Check the intro offer and call ahead, because the sources give no single drop-in price.

Best for: Beginners

Equipment & Climate

Screens called F45TV guide each exercise in real time (source 1). Floor space, rigs and machines are not described in the sources. A third-party city note says the studio is air-conditioned (source 10).

Schedule & Drop-In Rules

Classes run 45 minutes. A ClassPass listing shows sessions at 7:15 AM and 5:30 PM CST (source 6). The full timetable is not in the sources. Studio says classes suit all levels, including first-timers. No prerequisite is stated.

Pricing Notes

Official pages advertise 3 Classes for $30 as an intro offer (sources 1 and 4). A Facebook post (source 7, third party) describes the same $30 as 3 days of unlimited training, which does not match the official wording. No official single-class, weekly or monthly price is published in the sources. ClassPass lists the studio with pricing shown only on request (source 6).

Coaching

Certified personal trainers lead each class and watch form (source 1). The site lists five trainers: Andrew Pham, Ashley Dobratz, Kelsey Daviglus, Noah Alexander and RC Connell. Class size and languages spoken are not stated.

Good to Know

Intro offer

3 Classes for $30 shown on the studio page^[1]

Phone

817-930-2648^[1]

Address

1241 E State Hwy 114, Suite 120, Southlake, TX 76092^[1]

HYROX status

A third-party city note calls it an official HYROX Training Club, but the studio page does not confirm this

InBody scan

May be available before your first class, at select studios^[1]

HSA/FSA

Membership may be HSA or FSA eligible, according to a site notice^[1]

Ownership

Independently owned and operated franchise^[1]

Visitor Guide