Proper Fitness

The Verdict on Proper Fitness

Best for athletes who want one-on-one coaching, HYROX prep and fitness assessments rather than walk-in gym access. Expect to book an intro session first, because the studio does not publish a standard drop-in rate.

Best for: HYROX prep, Personal training clients, Athletes wanting data-driven coaching

Equipment & Climate

Free weights and functional training are listed by a third-party directory (source 11). No official page gives floor space, rig, platform or climate details.

Pricing Notes

The official pricing page says prices are personalized after a free fitness strategy session (sources 1 and 2). The Mindbody booking page lists a 45 Min Personal Training - Intro session at $70.00 with $0.00 tax (source 5). This is a personal training session, not a drop-in class. A Google AI Overview, a third-party source, reports a $49 fitness profiling session (source 13). The gym's site did not confirm that price. Cancellations need 24 hours notice, and no-shows may be charged in full (source 3).

Coaching

Coaches build custom programs after an assessment (sources 1 and 2). Coach assignments may change over time (source 3). Languages and class size are not stated.

Good to Know

Intro session

45 Min Personal Training - Intro at $70.00 USD on Mindbody^[5]

HYROX small group training

Offered for athletes who want a supportive group and a HYROX conditioning test^[1]

Ballet training

Colorado Ballet Training is offered through a partnership with Colorado Ballet Academy^[1]

Booking rule

All sessions must be scheduled in advance through the approved booking system or with staff help^[3]

Visitor Guide