Colfax Strong Strength & Conditioning

The Verdict on Colfax Strong Strength & Conditioning

This gym suits experienced exercisers and visiting athletes who want HYROX prep or structured strength work in Capitol Hill. Drop-ins are for experienced exercisers only, so beginners must book a 1 on 1 first.

Best for: Visiting HYROX athletes, Experienced exercisers

Equipment & Climate

Official pages describe a clean, professionally maintained facility. No details are given on floor space, rigs, platforms or climate.

Schedule & Drop-In Rules

Mon to Thu 5:30AM to 7:30PM, Fri 5:30AM to 6:30PM, Sat 7:30AM to 11:30AM, Sun 9:00AM to 10:00AM, per the official site. Yelp lists Monday as closed, which conflicts with the official hours. Drop-ins are only for experienced exercisers. Beginners must book a 1 on 1 first to cover the basics.

Pricing Notes

Official pricing page lists group classes from $102.50 biweekly (includes HYROX and Women 35+ classes), semi-private sessions from $60 per session, personal training from $105 per session, HYROX membership from $95 biweekly, Women 35+ class from $89 biweekly, HYROX punchcard 5 sessions for $139 or 10 sessions for $259, and a Women 35+ punchcard of 10 classes for $250. All memberships carry a 3% service fee. Third-party city research notes repeat the HYROX and punchcard prices.

Coaching

Professional coaches run an intro meeting, a custom plan and 90-day progress reviews. Semi-private sessions train up to 3 other members. The gym was hiring qualified coaches at the time of the source.

Good to Know

Membership service fee

All memberships carry a 3% service fee^[3]

Punchcard prices

5 sessions for $139, 10 sessions for $259^[3]

Women 35+ punchcard

10 classes for $250^[3]

Progress reviews

InBody scans and goal reviews every 90 days, included in every membership^[1]

Address

1516 Emerson St, Denver, CO 80218^[1]

Phone

(303) 832-7263^[1]

Semi-private drop-ins

Drop-in semi-private sessions are not offered^[11]

Visitor Guide