The Verdict on Project Sculpt
Suits visitors who want small-group HYROX-style sessions with coaching. Before going, note that no official source lists Fort Lauderdale prices, and the free first class needs the code FTL.
Best for: HYROX prep, Small-group strength training
Equipment & Climate
A third-party research note says the studio uses all eight HYROX race stations (source 10). No source describes the floor, rigs or platforms.
Schedule & Drop-In Rules
Group classes run 5:30 AM to 8 PM on weekdays, per the group-fitness page (source 5).
Pricing Notes
No official source lists Fort Lauderdale drop-in or membership prices. The official Project Sculpt site (sources 1 and 2) covers only the Hoboken and Jersey City studios. A third-party Instagram post (source 7) reports a first-month membership at 99 dollars and says the code must be requested from the gym. Source 9 says drop-in rates are not publicly listed.
Coaching
Small-group classes with coaching, per the group-fitness page (source 5).
Good to Know
- First class
- Free with the code FTL[3]
- Class hours
- 5:30 AM to 8 PM on weekdays[5]
- Booking code requests
- Email info@projectsculptftl.com for the code[7]
- Third-party listing
- Listed on ClassPass[6]
Visitor Guide
About this gym
Project Sculpt in Fort Lauderdale runs small-group strength, conditioning and HYROX-style classes. The studio address is 207 SW 5th St, Fort Lauderdale, FL 33301.
Getting started
The first class is free with the code FTL. Ask for the code by email at info@projectsculptftl.com or through the contact page on the studio site. ClassPass also lists the studio.
Pricing
No official page lists drop-in or membership prices for this studio. A third-party Instagram post reports a first-month membership at 99 dollars. Confirm current rates before you visit.
Schedule
Group classes run from 5:30 AM to 8 PM on weekdays, according to the group-fitness page. Reserve ahead through the site.
What to expect
Classes are small groups with coaching. A research note says the studio uses all eight HYROX race stations. No source describes the air conditioning or the training floor.
Verified Sources
8 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
8 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Project Sculpt – Transform Yourself Now!Official site
project-sculpt.com
- 2.projectsculpt.zingfit.comOfficial site
projectsculpt.zingfit.com
- 3.Project Sculpt Fort LauderdaleDirectory or guide
projectsculptftl.com
- 4.HYROX Training in Fort Lauderdale - Project SculptDirectory or guide
projectsculptftl.com
- 5.Group Fitness Classes in Fort Lauderdale - Project SculptDirectory or guide
projectsculptftl.com
- 6.Project Sculpt FitnessBooking portal
classpass.com
- 7.projectsculptftl · Fort Lauderdale, FLSocial
instagram.com
- 8.Google AI OverviewGoogle Maps
google.com
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