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BFT Fort Lauderdale

Also listed as Body Fit Training Fort Lauderdale

Functional Fitness Box

540 N Andrews Ave #100, Fort Lauderdale, FL 33301, Fort Lauderdale, United States

Downtown
Screenshot of the BFT Fort Lauderdale website
BFT Fort Lauderdale website
Screenshot of the BFT Fort Lauderdale pricing and schedule page
BFT Fort Lauderdale pricing and schedule page

The Verdict on BFT Fort Lauderdale

BFT Fort Lauderdale suits people who want guided group strength and conditioning sessions with coaches watching each session. Check the schedule and price with the studio before you travel, because the official pages do not publish drop-in rates or class times.

Best for: Beginners, Strength and conditioning training, Visitors wanting a guided group class

Group Strength TrainingHIITFunctional TrainingFree ParkingHeart Rate MonitorsSuspension TrainingHIIT Zone

Equipment & Climate

Heart rate monitors are used in sessions to set intensity. The official site says the equipment is curated for all fitness levels. Floor size, rig count and climate are not stated on the official pages.

Pricing Notes

No drop-in price appears on the official pages. The official site offers a first session free (source 1). The sources do not state prices for other sessions, memberships or passes.

Coaching

Multiple coaches run each session. The team page lists Andrada as Head Coach, with coaches Jakub, Courtney and Jackson.

Good to Know

Phone
(954) 261-0661[1]
Parking
Free parking, with a free 1 hour parking garage code listed on ClassPass[1]
First session
First session free, claimed through the official site[1]
Programming
8 to 10 week programming blocks, with 13 program types cycled through[1]
Founded
Founded in Melbourne, Australia by Cameron Falloon[1]
Network
Over 300 studios worldwide[1]
Garage code
Free 1 hour parking garage with a BFT code[3]

Visitor Guide

Overview

BFT Fort Lauderdale is a group strength and conditioning studio at 540 N Andrews Ave, Suite 100. Sessions use heart rate monitors to set training intensity. Multiple coaches run each class.

Getting in

The official site offers a free first session. Book through the BFT Booking app or the link on the location page. Parking is free, and a third-party listing mentions a free one-hour garage code.

What to expect

Programming runs in 8 to 10 week blocks and cycles through 13 program types. The team page lists a head coach and three coaches. The sources do not state opening hours or the drop-in price.

Before you go

Check the class schedule on the official site before you travel. The official pages do not mention HYROX, so confirm any HYROX session directly with the studio on (954) 261-0661.

Verified Sources

5 sources checked on 2026-11-11. Prices come from the gym's own pages.

  1. 1.
    BFT Fort Lauderdale

    bodyfittraining.com

    Official site
  2. 2.Pricing page
  3. 3.Directory or guide
  4. 4.Social
  5. 5.Directory or guide

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