The Verdict on Lamai Fitness Retreat
Lamai Fitness Retreat is ideal for athletes looking for residential fitness and HYROX camps in Thailand. Plan to book a weekly package in advance because the facility operates as a residential retreat rather than a walk-in drop-in gym.
Best for: HYROX training, Fitness retreats, Weight loss camps
Equipment & Climate
The setup spans a fitness street complex with two gyms, a dedicated outdoor HYROX training centre, a Muay Thai floor, a yoga studio, an onsite cafe, swimming pool, ice baths, sauna, and steam room.
Schedule & Drop-In Rules
Classes run Monday through Saturday at 07:00, 09:00, 10:30, 16:00, and 17:00. Sessions include HYROX Engine, HYROX Strength, Saturday HYROX Sim, HIIT, Tabata, Strength, Yoga, and Breathwork. Muay Thai and ice baths are available daily. Sunday is a rest and recovery day. All classes scale to your level. All fitness backgrounds and ages are welcome.
Pricing Notes
Lamai Fitness Retreat sells all-inclusive retreat packages rather than casual single drop-ins. Complete Fitness, Intro to HYROX, and Muay Thai packages start at 17,000 THB per week, including private accommodation, unlimited classes, ice baths, and airport pickup. Clean meals cost an additional 5,000 THB per week. Multi-week rates run up to 195,000 THB for 12 weeks. Specialized Weight Loss Transformation starts at 26,000 THB per week, with VIP programs ranging from 35,200 to 46,500 THB per week.
Coaching
Founded by coach Billy. HYROX sessions are coached by qualified HYROX coach Laura Davey. Muay Thai is coached by UK Muay Thai Champion Jordan Watson.
Good to Know
- Retreat Inclusions
- One-week packages include a private room, unlimited classes, fitness consultation, daily ice baths, retreat t-shirt, and airport pickup.[3]
- Dedicated HYROX Centre
- Features an outdoor HYROX training centre with station-specific coaching, engine blocks, and Saturday race simulations.[1]
- Operating Schedule
- Open year-round with Christmas Day as the only closed day of the year.[1]
- Fitness Street Concept
- Two gyms, the yoga studio, Muay Thai ring, HYROX floor, and EATS cafe are all located on the same street within walking distance.[3]
- Operating History
- Founded in 2008, operating for over 18 years on Koh Samui.[1]
Visitor Guide
The Setup
Lamai Fitness Retreat operates along a dedicated fitness street in Lamai Beach on Koh Samui. The campus groups two indoor gym areas, a dedicated outdoor HYROX training centre, a covered Muay Thai floor, a yoga studio, and the onsite EATS cafe. Resort rooms sit two minutes on foot from the training facilities. Recovery amenities on site include ice baths, a swimming pool, a sauna, and a steam room.
Training & HYROX
Training runs Monday through Saturday across three to five sessions each day. The timetable alternates between morning road runs or beach sessions, mid-morning conditioning, and late afternoon strength work. The HYROX program is directed by certified coach Laura Davey and covers engine conditioning, functional stations, and Saturday race simulations. Striking classes run twice daily under UK Muay Thai champion Jordan Watson. All sessions scale across fitness levels.
Booking & Logistics
The facility operates as a residential retreat camp and does not offer casual single-class drop-ins. Package stays start at 17,000 THB per week for Complete Fitness or Intro to HYROX. This rate includes private room accommodation, unlimited classes, ice baths, and airport transfers from Koh Samui Airport. Meal plans can be added for an extra fee. Bookings require a deposit online.
Verified Sources
4 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
4 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Koh Samui Fitness & Weight Loss Retreat | ThailandOfficial site
lamaifitnessretreat.com
- 2.Fitness & Weight Loss Packages in Koh Samui | Lamai Fitness RetreatPricing page
lamaifitnessretreat.com
- 3.Complete Fitness Retreat Koh Samui | Lamai FitnessPricing page
lamaifitnessretreat.com
- 4.Weekly Schedule | Lamai Fitness Retreat Koh SamuiOfficial site
lamaifitnessretreat.com