The Verdict on Kenpokan Hannover
Suits athletes who want CrossFit or HYROX training alongside boxing, MMA, BJJ and a full gym. No official source gives a drop-in rate or class times, so confirm both with the front desk before you go.
Best for: Mixed training visitors, HYROX prep
Equipment & Climate
Over 2,000 square metres across seven training halls. Fully equipped fitness floor, boxing rings, MMA octagon, and dedicated areas for HYROX, martial arts and BJJ. Saunas and a wellness area. No source describes the climate of the training floors.
Schedule & Drop-In Rules
Opening hours (official): Mon, Wed, Fri 09:00 to 22:00; Tue and Thu 06:00 to 22:00; Sat and Sun 09:00 to 18:00; public holidays 10:00 to 14:00. Class times are not given.
Pricing Notes
No official drop-in price is published in the fetched sources. Source 8, a Google AI Overview (third party), says a trial session is possible and a trial month is about 99 EUR, and mentions 10-class cards and combined tariffs. Source 9, city research notes (third party), reports day passes of 15 to 20 EUR per the website. Source 4 (third party, business page) quotes a corporate health day of a 490 EUR setup fee plus 110 EUR per person; this is a different product. None of these are confirmed by the gym.
Coaching
Official site describes experienced coaches for functional group training in CrossFit and HYROX. Coaching languages and class sizes are not stated.
Good to Know
- Opening hours
- Mon, Wed, Fri 09:00 to 22:00; Tue, Thu 06:00 to 22:00; Sat, Sun 09:00 to 18:00[1]
- Phone
- +49 511 371 255[1]
- Kids programmes
- CrossFit and fitness for children and teens focus on motor and social skills, not competition[1]
- Association
- Kenpokan e.V. is a non-profit club running school programmes and violence prevention courses[1]
- Track record
- Described as present in Hannover for over 30 years[1]
Visitor Guide
Who this gym suits
Kenpokan Hannover is a multi-discipline training centre at Jathostraße 9. It combines martial arts, fitness and CrossFit under one roof. Athletes who want CrossFit or HYROX training next to boxing, MMA and BJJ may find it useful.
Space and facilities
The site reports more than 2,000 square metres, seven training halls and over 500 classes a month in 15 martial arts styles. The gym has a full fitness floor, boxing rings, an MMA octagon, and areas for HYROX and BJJ. Saunas and a wellness area are also listed.
Before you go
No official source lists a drop-in price, so ask the front desk for the current single-session rate. Third-party sources mention a trial option and day passes, but these are not confirmed. Opening hours differ by weekday. Ask about CrossFit and HYROX class times, because the sources do not give them.
Getting there
The nearest station named is Büttnerstraße. No walking time is given. The phone number is +49 511 371 255.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.KenpokanOfficial site
kenpokan.de
- 2.kenpokan hannover (@kenpokan_hannover) · HanoverSocial
instagram.com
- 3.Kenpokan: Dein Sportstudio in Hannover |Directory or guide
business.kenpokan.de
- 4.KenpokanDirectory or guide
kenpokan.eu
- 5.Kenpokan e.V.Directory or guide
mysports.com
- 6.Google AI OverviewGoogle Maps
google.com