First Class Performance

The Verdict on First Class Performance

Suits beginners, adults over 30 and anyone who wants coached small-group sessions. Drop-in prices are not published, so ask for pricing before you go.

Best for: Beginners, HYROX prep, Adults who want coached small groups

Equipment & Climate

Rogue Fitness and Concept2 equipment is named on the official site (source 1). A reviewer on the official site calls the equipment modern and says there is enough room to work out (source 1). No source describes the floor, rigs, platforms or climate.

Schedule & Drop-In Rules

Opening hours: Mon and Tue 06:30-09:30 and 16:00-20:30, Wed 06:30-11:30 and 16:00-20:30, Thu 06:30-09:30 and 16:00-20:30, Fri 06:30-10:30 and 15:30-19:00, Sat and Sun 10:00-13:00 (source 1). The course plan (source 4) lists class and open gym blocks from early morning to evening, with HYROX sessions on Wed 17:00-18:30 and Fri 16:00-17:30.

Pricing Notes

No drop-in, weekly or monthly price is published on the official price page. Prices are given individually after a call, with a reply promised within 24 hours (source 3). A Google AI overview (source 11) says the same. Partner access is listed on the official site: Urban Sports Club, Hansefit, Wellhub, WELLPASS and movearound (source 1). A reviewer on the official site says Hansefit members get a cost advantage (source 1). Urban Sports Club lists this venue from 33 EUR per month, a third-party figure that is not a gym price (source 7).

Coaching

Groups hold up to 10 people (source 1). Coaches scale workouts for beginners and people with limits (source 4). A reviewer says coaches give instruction in German and English (source 1).

Good to Know

Group size

Up to 10 people per group^[1]

Former name

Formerly affiliated as CrossFit First Class

Intro talk

Free intro talk with no contract^[1]

Community event

Annual Murph community event on 1 May^[9]

Gym dogs

Dogs are kept at the gym, according to a reviewer^[1]

Visitor Guide