The Verdict on ISI Wilmington
ISI Wilmington suits beginners and strength-focused athletes who want a coach-led session with a set plan. Drop-in prices are not published, so call or email the gym before you go, and book the free first session if you have not trained there before.
Best for: Beginners, Visitors on a free first session, Strength-focused athletes
Equipment & Climate
The gym has a functional training turf for pushing, pulling, sprinting and moving. Lockers are on site for members. Rig, platform and climate details are not given.
Schedule & Drop-In Rules
Sessions run 50 minutes and can be booked up to 14 days ahead on the website. A sample booking calendar lists a 5:30 PM Full Body session on Wednesday, November 11. The gym runs a 12-week cycle with a different muscle group each day. No experience needed for the first session, according to the gym site.
Pricing Notes
No official drop-in, weekly or open gym price is published. Official pages list membership tiers of 4 sessions per month, 8 sessions per month and unlimited sessions, with no prices shown; the site says to contact the location for session packs and drop-ins. The first 50-minute session is free for first-time visitors and local residents aged 18 and over. A Black Friday offer for new members is valid November 6 to 30, 2026, with pricing that varies by tier. A third-party Instagram aggregator (source 10) reports personal training at $60 to $120 per session and small group at $30 to $70, which is not an official price. A Google AI overview (source 11) says no standard drop-in rate is published online.
Coaching
Certified performance coaches lead each session. The general ISI membership page says a coach is on the floor for all 50 minutes. Class size and languages are not stated.
Good to Know
- Address
- 404 51st Street, Wilmington, NC 28409[1]
- Phone
- 910-443-0447[1]
- wilmington.nc@isielitetraining.com[1]
- Kids care
- IronKids area on site; Child Watch availability and hours must be confirmed with the team[1]
- Membership tiers
- 4, 8 or unlimited sessions per month, prices not shown[3]
- Black Friday offer
- Valid November 6 to 30, 2026 for new members and prospects only[2]
- Booking window
- Sessions bookable up to 14 days ahead[1]
Visitor Guide
Who it suits
ISI Wilmington runs 50-minute coached sessions that mix strength, cardio and athletic conditioning. The gym says every movement scales to your level, so beginners can join. Strength-focused athletes can use it as a structured block, since the gym runs a 12-week training cycle with a different muscle group each day.
Before you go
Book your free first session online. The offer is open to first-time visitors and local residents aged 18 and over. Drop-in prices are not published, so call 910-443-0447 or email wilmington.nc@isielitetraining.com for a single class rate before you plan your visit.
The space
Training takes place on a functional turf floor built for pushing, pulling, sprinting and moving. Lockers are available for members to store a bag during the session. The site does not describe rigs, platforms or the air conditioning, so ask the team if those matter to you.
Coaching
A certified performance coach leads each session. The gym's general membership page says a coach stays on the floor for the full 50 minutes and adjusts the load for each person.
Booking
Sessions can be booked up to 14 days ahead through the website. Check the live calendar for times, since the sample schedule only shows a single date. Child Watch availability is confirmed by the team before your session.
Verified Sources
7 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
7 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Athletic Based Training in Wilmington, NC | ISI® Elite TrainingOfficial site
isielitetraining.com
- 2.Memberships | ISI® Elite TrainingPricing page
isielitetraining.com
- 3.Memberships | ISI® WILMINGTON / North Carolina | ISI® Elite TrainingPricing page
isielitetraining.com
- 4.Memberships | ISI® DENVER / North CarolinaOfficial site
isielitetraining.com
- 5.Memberships | ISI® GREENSBORO / North CarolinaOfficial site
isielitetraining.com
- 6.Isi Elite Training WilmingtonSocial
instagram.com
- 7.Google AI OverviewGoogle Maps
google.com
