Wodily

Hybrid Lab Miami

HYROX Training ClubFull A/C

420 SW 7th St, Miami, FL 33130, Miami, United States

Downtown
Screenshot of the Hybrid Lab Miami website
Hybrid Lab Miami website
Screenshot of the Hybrid Lab Miami pricing and schedule page
Hybrid Lab Miami pricing and schedule page

The Verdict on Hybrid Lab Miami

Good fit for HYROX prep and athletes who want structured programming designed by a HYROX world champion. Check the drop-in price directly with the gym, since no official price is published.

Best for: HYROX prep, Runners getting stronger, Beginners

HYROXHybrid TrainingRun ClubOpen GymFree ParkingSled LanesErg ZoneStrength FloorRunnersOfficial HYROX EquipmentAir Conditioning

Equipment & Climate

Official HYROX equipment, sled lanes, runners, an erg zone and a strength floor (source 1). Research note says the workout floor is air-conditioned (source 12).

Schedule & Drop-In Rules

Mon-Fri 6am to 8pm. Sat-Sun 8am to 1pm. Classes run throughout the day, per the schedule page (source 3). Exact class times are not listed in the sources. The site says all levels are welcomed, and coaching is scaled for first timers and competitors. No prerequisite is stated.

Pricing Notes

No official drop-in, weekly, monthly or open gym price is published on the gym's site. Source 12, a City research note that cites Gemini, reports drop-ins at $35. That figure is third-party and unconfirmed, so it is not in the price column. Free parking on site is stated by the gym (source 1).

Coaching

Programming designed by HYROX world champion Tim Wenisch and Qalcha Training. Coaching is scaled for beginners through elite athletes (source 1). Class size is not stated.

Good to Know

Opening status
Site says the gym is now open[1]
Weekday hours
Mon-Fri 6am to 8pm[1]
Weekend hours
Sat-Sun 8am to 1pm[1]
On-site parking
Free parking on site[1]
Phone
+17865693745[1]
Email
hybridlabmiami@gmail.com[1]
Run club
Run club, events and race prep offered[1]
HYROX race access
Site says members get pre-registration to HYROX races in the USA[2]

Visitor Guide

Who it suits

Hybrid Lab Miami calls itself Miami's first HYROX performance center. Its training combines running, strength, engine work and recovery. The programming is designed by HYROX world champion Tim Wenisch with Qalcha Training. Beginners and competitors both train here, with classes scaled to the athlete.

The training floor

The site lists official HYROX equipment, sled lanes, runners, an erg zone and a strength floor. A third-party research note says the workout floor is air-conditioned.

Hours and parking

The gym opens Monday to Friday from 6am to 8pm. Weekend hours are Saturday and Sunday from 8am to 1pm. Parking on site is free.

Community

The site mentions a run club, events and race prep. It also says members can get pre-registration for HYROX races in the USA.

Before you go

The official site does not publish a drop-in price. A research note reports $35, but the gym has not confirmed that figure. Booking appears to run through Wodify, so check the membership page before you arrive.

Verified Sources

3 sources checked on 2026-11-11. Prices come from the gym's own pages.

  1. 1.
    HYBRID LAB MIAMI

    hybridlabmiami.com

    Official site
  2. 2.Pricing page
  3. 3.Official site

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