The Verdict on Happy Hour CrossFit
This box suits visitors who want small, capped CrossFit classes with coaches who demonstrate movements. Book your drop-in online ahead of time, because the official pages publish no drop-in price and class sizes are limited.
Best for: Visiting CrossFit athletes, Beginners, Visitors who want a friendly box
Equipment & Climate
A reviewer on the official site lists rowers, assault bikes, ski ergs, rings, a GHD machine and pull-up bars. The same reviewer notes the roof is low, so ropes are about 10 feet. Pull-up bar height varies. Climate is not stated.
Schedule & Drop-In Rules
Monday to Friday: CrossFit at 5:15am, 6:15am, 8:30am, 5:15pm and 6:15pm. BootCamp at 5:30pm on Monday and Friday. Saturday: CrossFit 9:00am to 10:15am and BootCamp 9:30am to 10:30am. No Sunday classes are listed.
Pricing Notes
Official pages publish no single-class drop-in price and no weekly or open-gym rate. Pricing is shown only after a form is submitted. The Info page (source 4) says membership options start at $145 a month, with no currency or contract terms stated. Payment: major credit and debit cards, not AMEX. No personal checks. A free intro and a free no-sweat consultation are offered.
Coaching
Coaches demonstrate movements and class sizes are capped. Reviews name coaches Britt and Jared. Languages are not stated.
Good to Know
- Drop-in booking
- Register online with contact details, choose a class on the schedule, then check in digitally on arrival.[2]
- Arrival
- Arrive a few minutes before class and introduce yourself to the coach.[2]
- Water
- Purified water is available to members. Bring your own bottle.[1]
- Payment methods
- Major credit and debit cards accepted, except AMEX. No personal checks.[1]
- Free intro
- A free consultation includes a free try-out class.[4]
- Class caps
- Class sizes are capped to keep coaching quality high.[3]
Visitor Guide
Getting there
Happy Hour CrossFit sits at 671 East Bay Street in downtown Nassau, next to the Department of Land and Survey. A reviewer says it is minutes from Atlantis and the cruise port.
Booking a drop-in
Register online with your contact details, then pick a class on the schedule. Arrive a few minutes early and check in digitally at the door. Introduce yourself to the coach before the class starts.
Training
Classes are small and capped. Coaches demonstrate movements and help you scale. CrossFit runs on weekdays and Saturday. BootCamp runs on selected evenings and Saturday morning.
Before you go
The drop-in page does not publish a price. Ask for current rates through the site form. Reviewers say the ceiling is low and the ropes are about 10 feet, so check the layout if you need specific heights.
Payment
Major credit and debit cards are accepted, except AMEX. Personal checks are not accepted. Purified water is available, but bring your own bottle.
Verified Sources
4 sources checked on 2026-11-12. Prices come from the gym's own pages.
Verified Sources
4 sources checked on 2026-11-12. Prices come from the gym's own pages.
- 1.Gym/Physical Fitness Center in Nassau - Happy Hour CrossFitOfficial site
happyhourcrossfit.com
- 2.Drop Ins - Happy Hour CrossFitPricing page
happyhourcrossfit.com
- 3.Pricing - Happy Hour CrossFitPricing page
happyhourcrossfit.com
- 4.Info - Happy Hour CrossFitOfficial site
happyhourcrossfit.com
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