CrossFit and HYROX in Bahamas: The Guide
Which city to train in
Nassau is the only city with an official CrossFit affiliate in the Bahamas. Your choice is simple.
- Happy Hour CrossFit is in Downtown Nassau. It is the best pick for visiting CrossFit athletes.
- The gym runs capped daily classes.
- Equipment includes rowers, Ski Ergs, Assault Bikes and pull-up bars.
Booking and etiquette
Classes have a cap, so plan your session before you arrive and do not count on a late walk-in.
- Weekday classes start at 5:15am and 6:15am. These suit athletes who want to train before daytime plans.
- Group classes run from early morning through the evening, so you can fit a session around a travel day.
- Early classes are the best fit if you want to finish before the day gets busy.
If you land tomorrow and need a gym tonight, Happy Hour CrossFit is the one to contact.
Verified Sources & Pricing Receipts
4 sources checked on 2026-11-12. Prices come from the gym's own pages.
Verified Sources & Pricing Receipts
4 sources checked on 2026-11-12. Prices come from the gym's own pages.
- 1.Gym/Physical Fitness Center in Nassau - Happy Hour CrossFitOfficial site
happyhourcrossfit.com
- 2.Drop Ins - Happy Hour CrossFitPricing page
happyhourcrossfit.com
- 3.Pricing - Happy Hour CrossFitPricing page
happyhourcrossfit.com
- 4.Info - Happy Hour CrossFitOfficial site
happyhourcrossfit.com
