The Verdict on Grip Lab
Grip Lab suits athletes who want HYROX or OCR training in Cagliari and a trial session before committing. Ask the club for current single-class prices before you travel, because no official price was found.
Best for: HYROX prep, OCR training, Beginners
Schedule & Drop-In Rules
Children's sessions run on Tuesdays and Thursdays from 17:00 to 18:00, according to the club's Instagram (source 2). Adult schedule not found in the sources.
Pricing Notes
No official drop-in price was found. A third-party AI search summary says rates vary by activity and must be requested from the club (source 8). The same summary and a Facebook video (source 4) mention a SMART open package in monthly or quarterly tiers for newcomers, but no price for it was published.
Coaching
A Hyrox workout series at Via Marche was announced with a coach, but no coach names or languages were given (source 5).
Good to Know
- Trial class
- Parents are asked to book a trial class and reserve a place for children.[2]
- Children's sessions
- Tuesdays and Thursdays 17:00 to 18:00.[2]
- Venue address
- Via Marche 12, Cagliari.[5]
- Places
- Places in some workout series are limited.[5]
- Event venue
- Grip Lab is listed as a venue for the HY-BRO MURPH outdoor hybrid challenge at Parco Molentargius.[6]
Visitor Guide
About Grip Lab
Grip Lab is a training club on Via Marche in Cagliari, Sardinia. It runs HYROX sessions, OCR (obstacle course racing) classes for adults and children, functional fitness, postural gymnastics, Vinyasa yoga and personal training. The club describes itself as a HYROX Training Club on its social pages.
Classes
Children's sessions run on Tuesdays and Thursdays from 17:00 to 18:00, according to the club's Instagram. Parents are asked to book a trial and reserve a place for each child. Places in some workout series are limited.
Prices
No official single-session price was found. Social posts say rates vary by activity and must be asked directly. A SMART open package in monthly or quarterly tiers is reported for newcomers who want to try several disciplines, but no prices were published.
How to book
Contact the club by Instagram direct message, or by phone or WhatsApp at +39 348 858 2998.
Before you go
The sources do not confirm the air conditioning, nearest transit stop or adult timetable. Ask the club before you travel.
Verified Sources
7 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
7 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Grip Lab | CagliariSocial
facebook.com
- 2.Grip Lab ASD | Fitness & HYROX Training Club ...Social
instagram.com
- 3.Social
- 4.Social
- 5.Social
- 6.HY-BRO MURPH – Outdoor Hybrid ChallengeDirectory or guide
parcomolentargius.it
- 7.Google AI OverviewGoogle Maps
google.com
