Gorilla Strong

The Verdict on Gorilla Strong

Suits adults who want coaching with a written plan and HYROX prep in a 6:30 AM coach-led class. Know that the HYROX class needs the HYROX Membership at $149.95 per month, while 24/7 access comes with Standard or Unlimited.

Best for: Coached strength training, HYROX prep, Independent lifters with a plan

Equipment & Climate

Unlimited members get the full Strongman and HYROX training areas. The HYROX class uses strength work, sleds, carries and rowing. Floor size and climate are not stated.

Schedule & Drop-In Rules

HYROX coached classes Monday through Friday at 6:30 AM, one hour each. Day Shift access Monday to Friday 10 AM to 3 PM. 24/7 access on Standard and Unlimited memberships.

Pricing Notes

Official pricing from source 2: Day Shift $39.95 per month (Mon to Fri 10 AM to 3 PM, founding rate for the first 20 members, no 24/7 access); Standard $49.95 per month (24/7 weight room); Unlimited $84.95 per month (24/7 plus Strongman and HYROX areas); HYROX Membership $149.95 per month (coach-led classes Mon to Fri, 6:30 AM, one hour). Personal training and Hybrid Gorilla Method rates are on request only. Some coaching programs require a minimum commitment, and cancellations need written notice. Third-party reports not used in price columns: a $10 day pass in a Google AI Overview (source 10), an introductory trial at $39.95 per month as reported by city research notes (source 12), a $20 signup fee and a $50 yearly membership discount in social posts (sources 4 and 5). Sources 3 and 7 refer to a different Gorilla Strong in Texas and were ignored for this gym.

Coaching

Founder and head coach Hal Davis has coached since 2013. The gym describes a small coaching environment. Class size and coaching languages are not stated.

Good to Know

Founder

Hal Davis, coaching since 2013^[1]

Day Shift founding rate

$39.95 per month for the first 20 members^[2]

Hybrid coached sessions

1, 2 or 3 coached sessions per week, rates on request^[1]

HYROX class times

Monday to Friday, 6:30 AM, one-hour classes^[2]

Minimum commitment

Some coaching programs require a minimum commitment^[2]

Cancellation

Written notice required under the membership agreement^[2]

Visitor Guide