- Drop-In
- 20 USD
The Verdict on MAC Functional Training
Visiting athletes who want a coached functional fitness class at a low drop-in price should consider this gym. Book a drop-in through the drop-in page, since the class schedule is fixed and the gym is closed on Sundays.
Best for: Visiting athletes, Families
Schedule & Drop-In Rules
Monday to Friday: MFT at 5:00 AM, 12:00 PM, 4:30 PM and 5:30 PM. Classic at 10:30 AM on Monday, Wednesday and Friday. Saturday: MFT at 9:00 AM and MFT Kids at 10:00 AM. No Sunday classes.
Pricing Notes
Official drop-in page (source 2) lists a single class at $20, $12 for existing Wodify athletes, and a 6-class punch card at $100. Official memberships page (source 3) shows a 6-class punch card at $90 for buy 5 get the 6th free, which conflicts with the $100 card on source 2 and the $100 six-class pack on the homepage (source 1). Membership prices conflict between the homepage and the memberships page: MFT $128 (source 1) or $120 (source 3) every 4 weeks, MFT Kids $52 or $48 every 4 weeks, Classic $109 or $102 every 4 weeks. The homepage (source 1) offers a free trial class and a one-week try-out using the $100 six-class pack. A Facebook post (source 5, third party) advertised a $75 initial evaluation that expired 9/13/24. A Google AI overview (source 10, third party) reports $18 for a single class, which does not match the official $20 price and was not used.
Coaching
Classes are led by expert coaches, according to the homepage (source 1). Class size and coaching languages are not stated.
Good to Know
- Phone
- 478-345-7916[1]
- Address
- 652 3rd Street, Macon, Georgia 31201[1]
- Wodify athlete drop-in rate
- $12 per single class for existing Wodify athletes[2]
- Classic class
- Private class for women ages 50 and over[3]
- MFT Kids class
- Saturday mornings only[1]
- Former name
- Operated as CrossFit AOA at the same 3rd Street address
- Gym hours
- Monday to Friday 5:00 to 6:00 AM, 9:00 AM to 1:00 PM, 4:30 to 6:30 PM; Saturday 9:00 to 10:00 AM; closed Sunday[1]
Visitor Guide
Who it suits
MAC Functional Training runs coached functional fitness classes at 652 3rd Street in Macon, Georgia. The gym takes all ages and levels, and families can train together. It works as a stop for visiting athletes who want a single drop-in class.
Drop-in prices
A single class costs $20. Existing Wodify athletes pay $12 per class. A 6-class punch card costs $100 on the drop-in page. Book through the drop-in page on the gym website.
Schedule
Monday to Friday classes start at 5:00 AM, 12:00 PM, 4:30 PM and 5:30 PM. Classic runs at 10:30 AM on Monday, Wednesday and Friday. Saturday has MFT at 9:00 AM and MFT Kids at 10:00 AM. The gym does not run classes on Sundays.
Before you go
Check the current schedule, since the price pages on the site do not fully match. Call 478-345-7916 with questions. The gym was previously known as CrossFit AOA, and no source lists it as a CrossFit affiliate today.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Functional Fitness Classes | MAC Functional Training | Macon, GAOfficial site
macfunctionaltraining.com
- 2.Drop-In Fitness Classes in Macon, GA | MAC Functional TrainingPricing page
macfunctionaltraining.com
- 3.Fitness Memberships | MAC Functional TrainingPricing page
macfunctionaltraining.com
- 4.Class Schedule | MAC Functional TrainingOfficial site
macfunctionaltraining.com
- 5.MAC Functional Training | Macon GASocial
facebook.com
- 6.Google AI OverviewGoogle Maps
google.com
Something wrong or out of date? Send a correction or tell us that this gym closed.