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First Gear CrossFit

5
16727 Park Row Dr, 77084 Houston, United States - Get directions
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CrossFit Box
  • Friendly gym owner and coach

  • Reasonable prices for drop-ins

  • Well-structured classes with warm-up, strength conditioning, and cardio challenge components

  • Excellent equipment and space

  • Welcoming and friendly environment

  • Enthusiastic trainers

  • Motivating for any level trainee

  • Great place to work out

  • Teaches techniques effectively

  • Real changes seen in just a month

  • Feels like a family

Opening Hours
Monday:5:00β€―AM – 7:30β€―PM
Tuesday:5:00 – 7:00β€―AM, 8:00 – 10:00β€―AM, 12:00 – 1:00β€―PM, 5:30 – 7:30β€―PM
Wednesday:5:00 – 7:00β€―AM, 8:00 – 10:00β€―AM, 12:00 – 1:00β€―PM, 5:30 – 7:30β€―PM
Thursday:5:00 – 7:00β€―AM, 8:00 – 10:00β€―AM, 12:00 – 1:00β€―PM, 5:30 – 7:30β€―PM
Friday:5:00 – 7:00β€―AM, 8:00 – 10:00β€―AM, 12:00 – 1:00β€―PM, 5:30 – 6:30β€―PM
Saturday:9:30 – 10:30β€―AM
Sunday:Closed
Coaches
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CrossFitters
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