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CrossFit The Rock

4.8
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15 Main Street, 11581 East Rockaway, United States - Get directions
+1 516-852-2209
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CrossFit Box
Kids Classes

  • Welcoming and positive community

  • Coaches provide tips to improve form and technique

  • Accessible style of coaching and training

  • Great workouts and results

  • Nice facility

Opening Hours
Monday:6:00 – 11:30 AM, 4:00 – 7:30 PM
Tuesday:6:00 – 11:30 AM, 4:00 – 7:30 PM
Wednesday:5:00 AM – 7:30 PM
Thursday:5:00 – 11:30 AM, 4:00 – 7:30 PM
Friday:6:00 – 11:30 AM, 4:00 – 7:30 PM
Saturday:7:00 – 11:30 AM
Sunday:7:00 – 11:00 AM
Coaches
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CrossFitters
Be the first athlete to register in this box!

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