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CrossFit Seize the Day

4.8
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94 South Long Beach Road, 11570 Rockville Centre, United States - Get directions
+1 516-855-8514
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CrossFit Box
Kids Classes

  • Classes are fun and enjoyable

  • State of the art equipment

  • Meticulously manicured facility

  • Great coaches who prioritize proper form

  • Challenging WODs

Opening Hours
Monday:5:00 AM – 7:30 PM
Tuesday:6:00 AM – 7:30 PM
Wednesday:5:00 AM – 7:30 PM
Thursday:6:00 AM – 7:30 PM
Friday:5:00 AM – 6:30 PM
Saturday:8:00 – 11:00 AM
Sunday:8:00 – 11:00 AM
Coaches
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CrossFitters
Be the first athlete to register in this box!

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