The Verdict on TakeOver Athletics
Suits members who want a CrossFit affiliate with 24/7 open gym access and group classes. Confirm the London Bridge schedule and drop-in price with the gym, since the only price found comes from third-party sites.
Best for: 24/7 open gym users, CrossFit affiliate members
Schedule & Drop-In Rules
The official site lists 24/7 open gym access. Class times are not in the sources. The booking calendar on ZenPlanner shows events but no readable class times.
Pricing Notes
No official drop-in price was found. Dropinfinder.com lists a $20 drop-in at London Bridge (source 8). A Google AI Overview result repeats the $20 figure and cites dropinfinder (source 11). City research notes also mention $20 USD (source 13). These are third-party reports and are not used in the price columns. Source 5 mentions drop-in and punch card options but gives no prices.
Coaching
The official site describes its coaches as world-class. A member review on the site praises the mentorship and training from all coaches.
Good to Know
- Phone
- (757) 828-6086[2]
- info@takeoverathletics.com[2]
- Other Virginia Beach sites
- First Landing, Shadowlawn, Red Mill Athletics[2]
Visitor Guide
Where to train
CrossFit Takeover trades as TakeOver Athletics. The London Bridge site sits at 1461 London Bridge Road in Virginia Beach. The company runs four sites in the city, including First Landing, Shadowlawn and Red Mill Athletics.
Classes and access
The official site lists CrossFit affiliate programming, group fitness, personal training, Jiu Jitsu and youth programs. It also lists 24/7 open gym access. Class times are not in the sources, so check the booking calendar before you go.
Drop-ins
The gym does not publish a drop-in price on its own pages. Third-party listings report $20 for one class. Call (757) 828-6086 or email info@takeoverathletics.com to confirm before you visit.
Facilities
The site lists showers, a locker room, a snack bar and gear. Climate and floor details are not in the sources.
Booking
Book through the ZenPlanner calendar linked from the official site.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.CrossFit affiliate registryCrossFit registry
crossfit.com
- 2.TAKEOVER ATHLETICSOfficial site
takeoverathletics.com
- 3.Takeover AthleticsBooking portal
takeoverathletics.sites.zenplanner.com
- 4.Open Gym Access Virginia Beach | Flexible Fitness at ...Directory or guide
crossfitrife.com
- 5.Drop-in gyms in Virginia Beach, VADirectory or guide
dropinfinder.com
- 6.Google AI OverviewGoogle Maps
google.com