- Drop-In
- 17.5 GBP
- Open Gym
- 10 GBP
- Monthly
- 155 GBP

The Verdict on CrossFit Staines
Suits visiting CrossFitters who already train, and beginners who want scaled, coach-led sessions. One thing to know before going: the official memberships page says the single drop-in is not suitable for beginners.
Best for: Visiting CrossFitters, Beginners on the six-week intro, HYROX prep
Schedule & Drop-In Rules
The WodBoard drop-in calendar for 12 to 25 November 2026 shows CrossFit classes from 06:00 to 20:30 on weekdays, plus Open Gym, HYROX, Gymnastics, and Olympic Weightlifting sessions. Saturday and Sunday have fewer slots, including Team WoD, Open Gym and Olympic Weightlifting. The official timetable page does not list times in its text (source 4). Official intro page says classes run early, mid-morning and evenings (source 2). The official memberships page says the single session is for CrossFitters from other areas and is not suitable for beginners.
Pricing Notes
Official six-week intro costs £99 for unlimited coached sessions, then membership continues at £155 per month unlimited or £125 per month for three sessions a week (source 2). Official memberships page also lists £99 per month for two sessions a week with 8 sessions per month (source 3). Memberships are monthly rolling contracts with a 30 day cancellation policy and no joining fee (source 3). Open gym single session is £10 (source 3). No third-party prices were given.
Coaching
Every class is led by a coach and every workout is scaled to the individual (sources 1 and 2). Coaches scale around injuries and long layoffs (source 2). The gym lists more than 120 members (source 1).
Good to Know
- Free on-site parking
- Parking is free on site[2]
- Six-week intro
- £99 for six weeks of unlimited classes, then membership continues automatically[2]
- Cancellation
- 30 day cancellation policy on memberships[3]
- Phone
- 01784 542215[1]
- enquiries@crossfitstaines.com[1]
- Google rating
- 4.9 from 67 reviews[6]
Visitor Guide
Who it suits
CrossFit Staines is a coached strength and conditioning gym in Staines-upon-Thames, Surrey. Its official pages say every session has a coach and every workout is scaled. The gym lists more than 120 members who train three to five sessions per week.
Booking a drop-in
Drop-ins are booked through WodBoard. The official memberships page lists a single session at £17.50 and an open gym session at £10. The page says single sessions are for CrossFitters from other areas and are not suitable for beginners.
Schedule
The WodBoard calendar shows CrossFit classes from early morning to evening on weekdays. Open Gym, HYROX, Gymnastics and Olympic Weightlifting sessions also appear. Saturday and Sunday have fewer slots.
Getting there
The official address is Suffolk House, Drake Avenue, Staines-upon-Thames, TW18 2AW. Parking is free on site. The sources do not give a transit walking time.
Climate and facilities
The sources do not describe the training floor or its air conditioning. Ask the gym before visiting if temperature matters to you.
Verified Sources
6 sources checked on 2026-11-12. Prices come from the gym's own pages.
Verified Sources
6 sources checked on 2026-11-12. Prices come from the gym's own pages.
- 1.CrossFit Staines | Best Gym in Staines-upon-ThamesOfficial site
crossfitstaines.com
- 2.6 Week Transformation | Crossfit StainesPricing page
crossfitstaines.com
- 3.Memberships | Crossfit StainesPricing page
crossfitstaines.com
- 4.Timetable | Crossfit StainesOfficial site
crossfitstaines.com
- 5.Book a Drop-in - CrossFit StainesBooking portal
wodboard.com
- 6.CrossFit Staines on Google MapsGoogle Maps
maps.google.com
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