12 Best CrossFit & HYROX Gyms in Staines-Upon-Thames, United Kingdom (Nov 2026)

Quick comparison12 gyms side by side · Show

Gym	Area / Transit	Type	Drop-In	Weekly	Climate	Book
NewWave CrossFit	Cobham, Surrey	CrossFit Affiliate	23 GBP	–	–	Website
CrossFit Ascot	Ascot	CrossFit Affiliate	–	–	–	Website
Tribe London	Hammersmith	CrossFit Affiliate	–	–	–	Website
Motion - CrossFit Surbiton	Surbiton	CrossFit Affiliate	20 GBP	–	–	WodBoard
CrossFit Lifeline Epsom	Epsom	CrossFit Affiliate	–	–	–	WodBoard
CrossFit Staines	Staines-upon-Thames	CrossFit Affiliate	17.5 GBP	–	–	WodBoard
CrossFit Putney	Putney	CrossFit Affiliate	–	–	–	Website
CrossFit Harrow	HarrowHarrow & Wealdstone station (0.7 miles)	CrossFit Affiliate	–	–	–	Website
CrossFit Sunbury	Sunbury on Thames	CrossFit Affiliate	–	–	–	Website
CrossFit Esher	East Molesey	CrossFit Affiliate	–	–	–	WodBoard
CrossFit Ickenham	IckenhamWest Ruislip Station, next door according to the gym site (no walking time given)	CrossFit Affiliate	19.95 GBP	–	–	Website
TIO CrossFit	Barnes	Functional Fitness Box	20 GBP	–	Outdoor	TeamUp

NewWave CrossFit

5.0(79 reviews)

Official CrossFit AffiliateDrop-in 23 GBPCrossFitHYROX

Suits beginners, returners and competitors who want CrossFit, HYROX and weightlifting coaching in Surrey. New CrossFit members must complete a Fundamentals Course before joining, so check that step before you visit.

Best for: Beginners, Returning to fitness, HYROX prep

Cobham, Surrey www.newwavecrossfit.com +44 7769 277703

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CrossFit Ascot

5.0(13 reviews)

Official CrossFit AffiliateCrossFit

CrossFit Ascot is listed by CrossFit Inc. as an affiliate today. The official pages in this set returned errors, so class times, prices and booking steps could not be confirmed.

Best for: CrossFit athletes visiting Ascot

Ascot crossfitascot.co.uk +44 7715 580489

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Tribe London

Official Affiliate: CrossFit Hammersmith

4.9(159 reviews)

Official CrossFit AffiliateCrossFitHYROX

Athletes looking for small-group CrossFit and HYROX training in West London should visit here. Contact the gym via their online drop-in form before going because single-session prices are not listed online.

Best for: CrossFit athletes, HYROX prep, Small-group training

Hammersmith tribe.london/crossfit +44 20 3005 3228

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Motion - CrossFit Surbiton

Official Affiliate: CrossFit Surbiton

4.9(143 reviews)

Official CrossFit AffiliateDrop-in 20 GBPCrossFitConditioningParking

Train here if you want structured CrossFit, Conditioning, or Strength sessions with dedicated coaching oversight. Book your £20 drop-in online in advance through WodBoard or their contact page.

Best for: Visiting CrossFitters, Beginners, Parents

Surbiton www.motiontraining.co.uk +44 20 8390 8844

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CrossFit Lifeline Epsom

Official Affiliate: CrossFit Epsom

4.9(93 reviews)

Official CrossFit AffiliateCrossFitFit For Life

This gym suits adults of any age and ability who want coached CrossFit, including over-60s and women in midlife through the StrongHER and Fit For Life programmes. Before you go, book a free No Sweat Intro, because the site lists no single drop-in price and new members start with a six-week Gold onboarding at £450.

Best for: Beginners, Over 60s, Women in midlife

Epsom www.crossfitepsom.co.uk +44 7719 934516

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CrossFit Staines

4.9(67 reviews)

Official CrossFit AffiliateDrop-in 17.5 GBPCrossFitCrossFit StrengthFree On-Site Parking

Suits visiting CrossFitters who already train, and beginners who want scaled, coach-led sessions. One thing to know before going: the official memberships page says the single drop-in is not suitable for beginners.

Best for: Visiting CrossFitters, Beginners on the six-week intro, HYROX prep

Staines-upon-Thames www.crossfitstaines.com +44 7764 500557

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CrossFit Putney

4.9(65 reviews)

Official CrossFit AffiliateCrossFitHYROX

CrossFit and HYROX athletes visiting southwest London can train here for single sessions or extended stays. Drop-in pricing varies across third-party listings, so check current rates on the website before visiting.

Best for: CrossFit athletes, HYROX prep

Putney crossfitputney.co.uk +44 7877 192308

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CrossFit Harrow

4.8(86 reviews)

Official CrossFit AffiliateCrossFitMetconShowers

CrossFit Harrow caters to athletes looking for small, coached group classes capped at ten participants. Visitors must be experienced exercisers and should contact the gym in advance because casual drop-ins are tightly controlled.

Best for: Small-group coaching, CrossFit fundamentals, Experienced CrossFitters

Harrow · Harrow & Wealdstone station (0.7 miles)crossfitharrow.com +44 20 8861 4306

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CrossFit Sunbury

4.8(18 reviews)

Official CrossFit AffiliateCrossFit

CrossFit Sunbury is listed by CrossFit Inc. as an affiliate today and has a 4.8 rating from 18 Google reviews. The sources do not give prices, schedule or facility details, so confirm drop-in terms with the gym before you go.

Best for: CrossFit athletes visiting Sunbury

Sunbury on Thames spc.vpweb.co.uk +44 7968 790328

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CrossFit Esher

Official CrossFit AffiliateCrossFitHYROXOutdoor Training SpaceHot and Cold Therapy Recovery Rooms

Suits beginners and adults who want a physiotherapy-led, community-focused CrossFit box in Surrey. Enquire before visiting, since the official pages list no drop-in price and booking runs through an enquiry form.

Best for: Beginners, HYROX prep, Recovery-minded athletes

East Molesey www.crossfitesher.co.uk

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CrossFit Ickenham

Official CrossFit AffiliateDrop-in 19.95 GBPCrossFitOlympic WeightliftingPrivate Car ParkOpen Gym Slots

Suits beginners and members who want fully coached group sessions, with a free intro before paying for anything. Check the opening hours first, because the gym has a midday break on weekdays and is not open 24/7, and the standard drop-in excludes Group Cycling and Teens sessions.

Best for: Beginners, Strength and Olympic lifting, Local regular training

Ickenham · West Ruislip Station, next door according to the gym site (no walking time given)crossfitickenham.com

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TIO CrossFit

5.0(3 reviews)

Functional Fitness BoxDrop-in 20 GBPOutdoorCrossFitTIOROXHeating

TIO CrossFit offers outdoor functional fitness and barbell training based at Rosslyn Park Rugby Club in Barnes. Drop-in visitors train outside year-round with covered shelter and heating available during bad weather.

Best for: Outdoor training, Hybrid racing prep, Beginners

Barnes www.tiocrossfit.com

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Which Staines-Upon-Thames Gym for Which Athlete

Visiting competitor

CrossFit Staines

It has the lowest drop-in at 17.5 GBP, weekday classes from 06:00 to 20:30 and HYROX, Olympic weightlifting and open gym sessions.

Book-ahead drop-in

Motion - CrossFit Surbiton

You can book a 20 GBP drop-in online through WodBoard, with weekday sessions from 06:00 to 20:55.

HYROX prep

NewWave CrossFit

It programmes HYROX alongside weightlifting and conditioning, and a 10-session pack brings the price to 21 GBP per session.

Recovery-minded

CrossFit Esher

It has hot and cold therapy recovery rooms, physiotherapy services and HYROX classes on site.

Outdoor training

TIO CrossFit

It trains outdoors at Rosslyn Park Rugby Club in Barnes for a 20 GBP drop-in, with covered shelter and heating.

CrossFit and HYROX in Staines-Upon-Thames: The Guide

Where the gyms are

Only one gym sits in town: CrossFit Staines, in Staines-upon-Thames. The rest spread across Surrey and west London, so pick by where you sleep.

Along the Thames: CrossFit Sunbury (Sunbury on Thames), CrossFit Esher (East Molesey) and Motion - CrossFit Surbiton (Surbiton).
Deeper in Surrey: NewWave CrossFit (Cobham), CrossFit Lifeline Epsom (Epsom) and CrossFit Ascot (Ascot).
Southwest London: CrossFit Putney (Putney) and TIO CrossFit (Barnes).
West London and beyond: Tribe London (Hammersmith), CrossFit Ickenham (Ickenham) and CrossFit Harrow (Harrow).

For transit, CrossFit Ickenham says West Ruislip Station is next door. CrossFit Harrow is 0.7 miles from Harrow & Wealdstone station. CrossFit Staines, CrossFit Esher, Motion - CrossFit Surbiton and CrossFit Ickenham offer parking.

What a drop-in costs

Five gyms publish a single-session price.

Gym	Drop-in (GBP)
CrossFit Staines	17.5
CrossFit Ickenham	19.95
Motion - CrossFit Surbiton	20
TIO CrossFit	20
NewWave CrossFit	23

Packs and extras:

CrossFit Staines: open gym is 10 GBP. A six-week intro costs 99 GBP for unlimited coached sessions.
NewWave CrossFit: a pack of 10 sessions is 210 GBP (21 GBP per session), valid 6 weeks. The single session is valid 3 months.
TIO CrossFit: a 10-class pack is 180 GBP, valid 6 months.
CrossFit Ickenham: a 5 class pack is 95 GBP and a 10 class pack is 179.95 GBP. The first intro is free.
Motion - CrossFit Surbiton: a 3-week beginner course is 100 GBP.

Monthly memberships run from 145 GBP at Motion - CrossFit Surbiton (8 classes) and 155 GBP at CrossFit Staines (unlimited) to 181 GBP at NewWave CrossFit. TIO CrossFit charges from 115 GBP (9 classes) to 185 GBP (21 classes).

How to book:

CrossFit Staines and Motion - CrossFit Surbiton take bookings through WodBoard. CrossFit Staines shows weekday CrossFit classes from 06:00 to 20:30.
CrossFit Esher and Tribe London do not list a drop-in price. Use their enquiry or online drop-in form first.
CrossFit Lifeline Epsom offers a free No Sweat Intro. Book that before anything else.
CrossFit Harrow caps classes at ten and wants experienced visitors. Contact the gym in advance.
NewWave CrossFit asks new CrossFit members to complete a Fundamentals Course. CrossFit Staines says its single drop-in is not suitable for beginners.

Heat and climate

TIO CrossFit trains outdoors at Rosslyn Park Rugby Club in Barnes. It runs year-round with covered shelter and heating in bad weather. Pack warm layers for early sessions, which start at 6:00 am on weekdays.

Opening hours worth knowing

CrossFit Ickenham closes at midday on weekdays, with a break between 10:30am and 12:30pm.
CrossFit Esher closes at 1:30 pm on Fridays and at 12:00 pm on weekends.
CrossFit Harrow is closed on Sundays.
NewWave CrossFit opens at 6am on weekdays and 7am on weekends.